some people have no clue

[dumblucky]

I just have to vent. Im at the gym doin my thing and I look over and this guy is teaching two other guys how to train ..ya know the little skinny guy teaching two other skinny guys..

I laugh it off and continue ..bout 10min later he is actually spotting one of em
doin sitting dumbell curls from behind him..ohhhh nooo it gets better the guy is using 3lb dumbells ya know the ones with the plastic on em..

[Animal Cracker]

this problem is everywhere!

[palme]

Dont judge me!!!

[SwoleCat]

You'd be surprised how many more are giving out free "nutritional advice", and think they know wtf they are doing as well.

~SC~

[palme]

You'd be surprised how many more are giving out free "nutritional advice", and think they know wtf they are doing as well.

~SC~

So 10 yolks for breakfast arent good for you when your dieting for a show? Is that what your telling me?