AM Cardio.....

[Panzerfaust]

I wake up this morning to do cardio...took my ECA stack and headed out to the gym. I get there and is one of the hottest women i have seen at the gym there this morning...i had a perfect view from the reflection in the mirror.

Anyways my ECA has kicked in and i am treading along at my target HR...i thought i would just stare at her for awhile and that would help me get through my cardio no problem...all of a sudden i am out of breath..i look down at the RPMs and i was pushing 100..**** HR was 185..and 20 minutes had went by. That woman could have killed me....

I was like ****..who needs an ECA when you can stare at something like that? I figured i could stare at her face for 10 minutes, chest for 10, midsection for 10 and waist and below for another 10...thats 40 minutes right there....and another ten i can do on my own....

This is my new AM cardio strategy...thought i would share....try it...its great!

[Spoon]

been there done that, when i see a beautiful dame in the gym i get more motivated to lift, bec one day il have one just like her

[GetinBig]

LMAO.... I just jog at home and have a good view of a wall.... LOL It gets hard to run for a long time while looking at drywall..

[Homer 8]

man A.M cardio sucks cos all the women in my gym in the mornings seem to be old and fat not much motivation in that

[GetinBig]

That is how my gym was in the morning.. And I can only do cardio for like 20min because they open so late.. I hate work!!!!!!!!!! It always gets in the way..

[needmorestrength]

Yea I agree.. there was a hottie there last Friday morning.. made cardio soo much easier!! haha just dont faint!

[1badcamaro]

LMAO... It gets hard to run for a long time while looking at drywall..

same with me and staring at your girlfriend......which is pretty flat too

[1badcamaro]

ohhh i'm sorry, fiance.....congrats bro!!!