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Thread: Anyone ever dropped weight...
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02-01-2005, 11:55 AM #41Originally Posted by Monkeytown
Dude you going to hell!
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02-01-2005, 01:07 PM #42Originally Posted by Monkeytown
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02-01-2005, 01:13 PM #43Senior Member
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- Apr 2004
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Last year i was doin dumbbell presses on a flat bench, i think i was usin 80's, and i was right at failure, almost at lockout on the last rep, and my spotter decides that instead of spotting me by pulling my wrists or pushing on my tricep, he would push on my forearms. This proceeded to add the 4-5lbs of weight it took for my elbow to totally unlock, and 80lbs to come crasing down from almost full lockout onto my sternum.
Yea, lemme tell you, that felt good.
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02-02-2005, 12:06 PM #44Originally Posted by Narkissos
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