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  1. #1
    beyonddriven's Avatar
    beyonddriven is offline Associate Member
    Join Date
    Sep 2004

    what do you consider to be healthly

    I was reading up for a human nutrition course when a question poped into my mind. With all the sh*t going around these days in the health industry how would you define health or being healthly. Many people would say that we body builders are not an image of health if not then what is?

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Bodybuilders look healthy but are anything but that... steroids can damage your liver, heart, and kidneys... many are dehydrated while preparing for shows, not to mention a high calorie high protein diet isn't the best for "longevity" purposes.. The more you eat the more free radicals you consume, thus your risk of cancer is higher... the list goes on

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