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  1. #1
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Squat till you puke....

    Whos dumb idea was this? Today was my last leg day before my 9 day spring break (which I will take a rest from lifting but continue to perform cardio) and I decided, hey...what the hell why not right? So I perform 5 sets of squats, 8-12 reps heavy....I blow through em and OH MY GOD, I could taste the vomit whenever I came back into the upright position, so anyway the whole walk back to my dorm Im feeling my stomache wage a war against itself but decide that I have to down my shake....bad idea, after my first sip I literally puke all over my shaker bottle and hand while these two hot females were sun bathing on the lawn 10 feet away from me.....oh well, live and learn.

  2. #2
    zuke's Avatar
    zuke is offline Member
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    gotta love leg day...

    i have felt the urge to vomit but had never lost the ability to control it...

    by the way, how did the girls react?

  3. #3
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Quote Originally Posted by zuke
    gotta love leg day...

    i have felt the urge to vomit but had never lost the ability to control it...

    by the way, how did the girls react?
    They got up and moved cause there was puke 10 feet away from them , I had my headphones on so I dident hear what the said but it must have been something along the lines of "ewwwwwww"

  4. #4
    redmeat's Avatar
    redmeat is offline Senior Member
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    I would have gone up to them and tried to hit on them, with the puke all over my shirt.

  5. #5
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Quote Originally Posted by redmeat
    I would have gone up to them and tried to hit on them, with the puke all over my shirt.
    ... IN MY WHITIE TIGHTIES!!

  6. #6
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    Just did that routine thursday, super slow, super strict.

    It is Sunday! Can you say..............................owwwwwwwwiiiiieee ee.

    I'm still F*in sore.....

  7. #7
    Psychotron's Avatar
    Psychotron is offline Anabolic Member
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    Never heard of anyone puking after a workout from squating lol

  8. #8
    redmeat's Avatar
    redmeat is offline Senior Member
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    Quote Originally Posted by Psychotron
    Never heard of anyone puking after a workout from squating lol

    I've never puked from lifting but my buddy does all the time. He threw up all over himself while he was deadlifting 750. It was sweet.

  9. #9
    Deezuhl is offline Anabolic Member
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    Quote Originally Posted by redmeat
    I've never puked from lifting but my buddy does all the time. He threw up all over himself while he was deadlifting 750. It was sweet.

    thats tight!!! I'd sh1t myself if i deadlifted 750.

  10. #10
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Quote Originally Posted by Psychotron
    Never heard of anyone puking after a workout from squating lol
    I do it about 30% of the time...

  11. #11
    LB55blitz's Avatar
    LB55blitz is offline Devote Avril Lavigne Fan
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    Quote Originally Posted by Psychotron
    Never heard of anyone puking after a workout from squating lol
    That's the sign of a good workout.

  12. #12
    Psychotron's Avatar
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    Quote Originally Posted by AandF6969
    I do it about 30% of the time...
    Ive done it like post and during sets, but never like walking to my car and decide to puke.

  13. #13
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Quote Originally Posted by Psychotron
    Ive done it like post and during sets, but never like walking to my car and decide to puke.
    oh yea... for me its always after the 2nd or 3rd heavy set and i just go to the bathroom and relieve myself... feel much better after that

  14. #14
    Cycleon is offline AR-Hall of Famer / Retired
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    start doing DC training or 20 rep squats and its all too common - but yeah it sux to have all your protien go to waste

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