bodyfat question...

**ya_man** · 03-13-2005, 11:02 AM

what bodyfat percentage would one have to maintain to be able to see a 6 pack year round...im not talkin about...like shredded abs...but enough to see good definition?

or is it different for every person?

**fitnessguy** · 03-13-2005, 11:05 AM

It's different for everyone
I'd say less than ten for an average though. JMO

**stayinstacked** · 03-13-2005, 11:07 AM

If your under 190 lbs I'd say 8-9%, if your over 200 lbs youd have to probably be no more than 10-12%, depending on how big you are. I dont think your going to see all 6 abs clearly until you get down to 7% though.

**ya_man** · 03-13-2005, 11:18 AM

thanks guys!

**stayinstacked** · 03-13-2005, 11:27 AM

dude, that is the nicest ass on planet earth in that avatar!!!!

**Chemical King** · 03-13-2005, 11:29 AM

oh yes

**Moosepellet** · 03-13-2005, 11:35 AM

Agree with that one!

**fitnessguy** · 03-13-2005, 11:51 AM

agree about the a$s!!! VERY nice.

**xfade7** · 03-13-2005, 12:38 PM

mmm i'd like to take that and.........well use your imagination

**decadbal** · 03-13-2005, 01:03 PM

abs are over rated... how can you properly bulk and have abs..

AnabolicAlien · 03-13-2005, 01:06 PM

how can you bulk and have abs? take a look at me bro. the answer is discipline. i agree that abs are overrated but so long as girls get crazy turned on by them i'm going to keep mine looking nice

A.A>

**decadbal** · 03-13-2005, 01:11 PM

your idea of bulkin isnt the same as mine then

**ya_man** · 03-13-2005, 01:15 PM

Originally Posted by AnabolicAlien

how can you bulk and have abs? take a look at me bro. the answer is discipline. i agree that abs are overrated but so long as girls get crazy turned on by them i'm going to keep mine looking nice

A.A>

Amen to that brutha....

besides, im not lookin to bulk right now....summer is comin up, gotta look good for the beach

**IronFreakX** · 03-13-2005, 01:15 PM

wuts ur idea of bulkin?

**decadbal** · 03-13-2005, 01:17 PM

big as possible as fast as possible, like lee priests version.. i dont expect non-bodybuilders to understand..

**IronFreakX** · 03-13-2005, 01:23 PM

Originally Posted by Decadbal

big as possible as fast as possible, like lee priests version.. i dont expect non-bodybuilders to understand..

if thats wut u want go for it for me its strength 1st

**IntensityX** · 03-13-2005, 01:38 PM

Originally Posted by Decadbal

your idea of bulkin isnt the same as mine then

Your idea of bulking is swallowing 50 gallons of semen

**Jantzen4k** · 03-13-2005, 01:46 PM

8-9%

**ya_man** · 03-13-2005, 02:44 PM

Originally Posted by IntensityX

Your idea of bulking is swallowing 50 gallons of semen

hahahahaha

**farrebarre** · 03-13-2005, 02:47 PM

ya_man i think im falling inlove with your avatar...

**ya_man** · 03-13-2005, 03:06 PM

Originally Posted by farrebarre

ya_man i think im falling inlove with your avatar...

yeah man, its definitly THE NICEST ass i've ever seen. SOOOOOO tight! hahaha

**taiboxa** · 03-13-2005, 03:39 PM

i can see almost all my abs right now and im at 9 or so .. but im holding nice water Thanks Super Salty PeanutButter!

**fitnessNY** · 03-13-2005, 04:11 PM

Originally Posted by AnabolicAlien

how can you bulk and have abs? take a look at me bro. the answer is discipline. i agree that abs are overrated but so long as girls get crazy turned on by them i'm going to keep mine looking nice

A.A>

cant agree more.

**punchrf** · 03-14-2005, 12:43 PM

Originally Posted by farrebarre

ya_man i think im falling inlove with your avatar...

i think i am too and i can't see her face. the a$s is enough though for me to love her.

**co2boi** · 03-14-2005, 12:46 PM

I think it's generally agreed to be somewhere around 9 - 10%, but it depends a lot on subcantaneous water.

Yeah, that a$$ is incredible man. Absolutely perfect. I take it she isn't your gf?

**ya_man** · 03-14-2005, 01:21 PM

Originally Posted by co2boi

I think it's generally agreed to be somewhere around 9 - 10%, but it depends a lot on subcantaneous water.

Yeah, that a$$ is incredible man. Absolutely perfect. I take it she isn't your gf?

yo man, why u doubt that that not my chick?....jezz!!...cant a guy get a hot chick?...hahaha j/k....naw man, shes not my girl...but it would be sweet shiat if she was eh!....i just put'er up there cause of her ass....if i can enjoy it, i think my brutha's can too!

**vettewreck** · 03-14-2005, 01:58 PM

Originally Posted by Decadbal

abs are over rated... how can you properly bulk and have abs..?

I agree completely. Your gonna eat 4500+ cals, 3-400g of carbs, 300g of protien daily and want to see your abs??? LOL, thats funny!!!

**co2boi** · 03-15-2005, 10:05 AM

Originally Posted by ya_man

yo man, why u doubt that that not my chick?....jezz!!...cant a guy get a hot chick?...hahaha j/k....naw man, shes not my girl...but it would be sweet shiat if she was eh!....i just put'er up there cause of her ass....if i can enjoy it, i think my brutha's can too!

I just assumed because if she was my girl, the first time someone mentioned her a$$ I would be like "oh yeah, you should see that **** naked" or something to that extent. Thanks for sharing the love bro. That fart locker makes my day everytime.