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  1. 01-14-2006, 04:07 PM #41
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    SPIKE
    SPIKE is offline AR-Hall of Famer/RETIRED
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    Quote Originally Posted by Smak
    Hova is hurr. Mr. AR Professional Fitness himself.





    Dam you're only 8 posts behind me, I'm off to the lounge. Hit you up later
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  2. 01-14-2006, 04:19 PM #42
    abcde
    abcde is offline Female Member
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    I wonder what he was eating in the show (made it in a big pot). Looked like some kind of casserole with meat, rice, etc.
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  3. 01-14-2006, 04:33 PM #43
    SVTMuscle*
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    that kid is a joke, i wonder who actually paid for that site
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  4. 01-14-2006, 04:41 PM #44
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  5. 01-14-2006, 07:48 PM #45
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    that guy Peter looks like ROSS!!!!!!!!
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  6. 01-14-2006, 07:50 PM #46
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    cliff notes hahahahahahaha
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  7. 01-14-2006, 08:26 PM #47
    SVTMuscle*
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    Quote Originally Posted by steve0
    cliff notes hahahahahahaha
    that guy is a fag with curly hair and high ego
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  8. 01-14-2006, 11:27 PM #48
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    Quote Originally Posted by abcde
    I wonder what he was eating in the show (made it in a big pot). Looked like some kind of casserole with meat, rice, etc.
    Was wondering the same thing, looked good...Anyway, his car is girly, and his diet is not all that. Breakfast has fats, carbs, and protein. For bedtime he has fruit, what about some flax superman. I love how he says "I need to get to the gym 2 hrs after I inject, cause thats when it peaks".. haaaaaaaaaaa
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  9. 01-15-2006, 09:49 AM #49
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    ACTUALLY, I'm not saying he is a total fag, but c,f,p are fine in a meal, as long as they are quality........esp. when trying to put on mass.

    And fruit at night is a-ok as well...shit, I sometimes wake up and fix a double PB on whole wheat....or a protein bar.....thats at 1-2am..........
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  10. 01-15-2006, 10:24 AM #50
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    Carlos_E
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Quote Originally Posted by Kurz
    .shit, I sometimes wake up and fix a double PB on whole wheat....or a protein bar.....thats at 1-2am..........
    I do the same. I eat at 2am and 5am every night. A sandwich or protein shake.
    Muscle Asylum Project Athlete
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  11. 01-15-2006, 11:06 AM #51
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    well, quit!!

    Im trying to catch you!!!
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  12. 01-15-2006, 11:22 AM #52
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    Quote Originally Posted by Kurz
    well, quit!!

    Im trying to catch you!!!
    Ditto
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  13. 01-15-2006, 11:36 AM #53
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    Quote Originally Posted by Narkissos
    Ditto
    hopefully you are cranking the cals now?????
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