Ugh, AM Cardio.

[SVTMuscle*]

Waking my ass up at 7:30 to go do an hour of cardio and abs before breakfast, and before my first class at 11.


i lovvvvvvve it.



anyone else just love the excitment of getting out of your warm comfy bed to make a date with the treadmill and eliptical machine?

[KhrisiGirl]

Waking my ass up at 7:30 to go do an hour of cardio and abs before breakfast, and before my first class at 11.


i lovvvvvvve it.



anyone else just love the excitment of getting out of your warm comfy bed to make a date with the treadmill and eliptical machine?

I don't know about lovvvvvvve it but it is necessary. I don't even think about it anymore, I just do it. After I am done, I am hyped for the day. Got my cardio in, the whole day ahead of me. Do you have a treadmill/eliptical at home or do you go to the gym that early?

[nirish_mark20]

pah, 7:30 wake up is easy!

6am wake up for 7am cardio is the bitch man, then uni 9-5 really isnt fun at all!

[DamnYouMSN]

i think going to the gym in the morning is great. i feel really refreshed after getting my workout done.

[yourmom]

I start my AM cardio in a couple of weeks. I'll have to get up around 5am. Not really looking forward to it, but its a evil you cant do without.

[SVTMuscle*]

well 7:30am is practical, there is no use of me getting up at 5/6am, because i dont have anything planned untill 11am.

And yes, i gotta go to the gym which is only luckly, about 1.5 miles from my dorm.

[SwoleCat]

A.M. cardio is king for fat loss, elevated metabolism throughout the day, and for overall mood enhancement.

~SC~

[NotSmall]

A.M. cardio is king for fat loss, elevated metabolism throughout the day, and for overall mood enhancement.

~SC~

^
^
^I told him that

[SVTMuscle*]

o snap, student.. now become teacher!

[yourmom]

A.M. cardio is king for fat loss, elevated metabolism throughout the day, and for overall mood enhancement.

~SC~

Amen brother

[decadbal]

i like it, but man do i hate when the super cold win+lack of sunlight hit me at 550am

[decadbal]

i like it, but man do i hate when the super cold win+lack of sunlight hit me at 550am

[decadbal]

i like it, but man do i hate when the super cold win+lack of sunlight hit me at 550am

[chest6]

I heard you the first time dammit

Ya, it sucks but you gotta do it. Plus, when its over you feel good for the rest of the day. I havent done AM cardio in like a month now

[heavyrotation92]

tri-vecta post! your getting better deca

[G-1000]

A.M. cardio is king for fat loss, elevated metabolism throughout the day, and for overall mood enhancement.

~SC~

I need to get my ass out of bed in the am and try this.

[C_Bino]

I like it but just hate how cold it is on winter morning. I have another date with the gym for cardio tomorrow morning. KILL ME NOW.

-Bino

[Gra]

I hate getting up at 5am, and I hate going to bed at 9pm even more. But it needs to be done.

[SwoleCat]

I need to get my ass out of bed in the am and try this.

I truly believe that the endorphins that are released during cardio, plus the "mental" satisfaction/comfort you have after getting it "done" and knowing it's out of the way, compliment each other pretty damn well to make things feel/seem just a bit better for some reason.

I dunno, that's how it makes me feel. I actually have more energy during the day when I do my a.m. cardio than when I don't do a.m. cardio.

~SC~

[sorel_C]

do any of you guys run morning cardio on a day your training a laggin bodypart?

[needmorestrength]

you pansy lol.. I have to get up at 5:45 to do cardio before I go to school!!! 8 am classes are a beatch!!

[LAGMuXle]

I do cardio around 6am 6 days a week. As swole said, what a feeling right when you finish it. Knowing that you have already accomplished more than the "Average Joe" by now.

MuX

[decadbal]

i could kick average joes ass

[steve0]

i just plane out need to get out of bed

[chest6]

I truly believe that the endorphins that are released during cardio, plus the "mental" satisfaction/comfort you have after getting it "done" and knowing it's out of the way, compliment each other pretty damn well to make things feel/seem just a bit better for some reason.

I dunno, that's how it makes me feel. I actually have more energy during the day when I do my a.m. cardio than when I don't do a.m. cardio.

~SC~

ill vouch for that. AM cardio is good shit.

[JDawg1536]

A.M. cardio is king for fat loss, elevated metabolism throughout the day, and for overall mood enhancement.

~SC~

I beg to differ SC. We PT at 4AM, and my mood is not enhanced what so ever!

[oldman]

Waking my ass up at 7:30 to go do an hour of cardio and abs before breakfast, and before my first class at 11.


i lovvvvvvve it.



anyone else just love the excitment of getting out of your warm comfy bed to make a date with the treadmill and eliptical machine?

Boy you sure like to sleep in.. I am up at 4am, check my email, get ready for the gym. 5am cardio everyday.. I am done, home, showered and had my first meal before you even get out of bed.

Kids

If I don't get their at 5am to do cardio all the fatties are lopping along and hogging (and I mean HOGging) the machines until about 10am.


~Old

[decadbal]

ditto old man...