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  1. 03-29-2006, 01:40 AM #1
    xpijeonx
    xpijeonx is offline Associate Member
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    Ruff Ryders workouts

    I came across these and was wondering what everyone thinks of this.

    Does anyone here use any of these techniques?

    Big guys in my eyes, do you think they actually acheived those physiques with that training?

    The biggest hole I see is leg development but I would be pretty worthless as a whole outside of a gym.

    http://www.youtube.com/watch?v=8uGV6...kout%20Fitness

    http://www.youtube.com/watch?v=h84m5...kout%20Fitness

    http://www.youtube.com/watch?v=SBVeG...kout%20Fitness

    http://www.youtube.com/watch?v=UnJTt...kout%20Fitness
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  2. 03-29-2006, 02:15 AM #2
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    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Obviously those guys dont just do pushups etc. They juice and they workout at a gym, but I bet a lot of kids buy the DVD.
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  3. 03-29-2006, 02:21 AM #3
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    Myka
    Myka is offline Made Of Sugar
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    Quote Originally Posted by C_Bino
    Obviously those guys dont just do pushups etc. They juice and they workout at a gym, but I bet a lot of kids buy the DVD.
    I agree...same as those great looking fitness models using the "ab flex" or whatever...
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  4. 03-29-2006, 06:25 AM #4
    SVTMuscle*
    SVTMuscle* is offline Banned
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    How can they send that video to anyone who isnt already strong enough to hold themselves in such a prone position. I def couldnt hold those positions for long enough to do that many reps
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  5. 03-29-2006, 09:18 PM #5
    IronAdonis
    IronAdonis is offline Associate Member
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    Ha I bark when I workout too.
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  6. 03-29-2006, 09:21 PM #6
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    24labor
    24labor is offline Anabolic Member
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    theres a sucker born every minute if someone says itll work people will buy into it
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  7. 03-29-2006, 09:39 PM #7
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    USfighterFC
    USfighterFC is offline Anabolic Member
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    I'm gonna go to the playground and try it out.
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  8. 03-30-2006, 12:48 AM #8
    BigRandy
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    i dont think they got the way they look doing monkey bar pull ups and push ups in the sand.
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  9. 03-30-2006, 02:55 PM #9
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    Big Broker 1
    Big Broker 1 is offline Associate Member
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    lmfao...who would by those dvd's...no way in hell they got like that from those workouts
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  10. 03-30-2006, 04:21 PM #10
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    LX-1
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    that shit cracked me up....
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  11. 03-30-2006, 08:00 PM #11
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    needmorestrength
    needmorestrength is offline Anabolic Member
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    Quote Originally Posted by USfighterFC
    I'm gonna go to the playground and try it out.
    admit it.. you just want to go down the slide lol
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  12. 03-30-2006, 08:07 PM #12
    stunner5000pt
    stunner5000pt is offline Anabolic Member
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    arent they on juice?

    i havent watched them all... but are there any leg workouts?
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  13. 03-30-2006, 11:16 PM #13
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    kloter1
    kloter1 is offline Southern Steel Bodybuilding
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    what the hell
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