pushing 700kgs racks

[tank2005]

hi guys i push/pull 700kg racks of meat at work all day and the top of my back is allways sore [just under my traps]do you think this is due to the pushing....

[taiboxa]

i think it smore from stabilization than anything else

[C_Bino]

Im not too sure, maybe just standing up all day probably bent over slightly because you are pushing.

[Liftnainez]

tank you got some pretty interesting threads i must say..

[Liftnainez]

damn thats 1540 lbs of meat... u pushin it?

[tank2005]

yes..................

[juiceboxxx]

thats sucks! just your just burning more calores bro, by lifting,do heavy duty work, running, being on your feet all the time. I hate those heavy duty jobs. I use to work as a mover when I was younger and faaak I hated it. You just have to up your calories in your diet.( I know this isn't related to your question) just a friendly diet tip

[tank2005]

thanks juice the job is very heavy duty everday.

[juiceboxxx]

Maybe try looking for a different job if possible, then you wouldn't have to try stuffing your self all the time. Unless you really like it and it pays welll (which I doubt you like it or it pays well) no offense.

[tank2005]

pays 220GBP PER WEEK .job is not the best thou ,but i do get very good tea breaks ........keeps me going mate...........

[AnabolicAndre]

Pushing movements work more of your anterior delts.

as someone suggested probably the bent-over, stabalizing muscles.

[juiceboxxx]

pays 220GBP PER WEEK .job is not the best thou ,but i do get very good tea breaks ........keeps me going mate...........

then keep it up bro money = happiness

Interesting avatar btw

[chest6]

that avatar is just rediculous