Results 1 to 28 of 28
  1. #1
    BajanBastard is offline VET Retired
    Join Date
    Dec 2001
    Location
    barbados
    Posts
    6,251

    Exclamation Critique C_Bino’s posing routine.

    As some of you know C_Bino is preparing for the Princess Margaret’s muscle innovational. He’s now at 4.3% BF, here’s his posing routine, please take a look.

    For those of you wondering what cycle he used to get in shape here it is

    5g test wk
    3.5g tren wk
    2g primo wk
    1g masteron wk
    10mg letro ED
    500mcg T3 ED

    http://www.youtube.com/watch?v=OsX-cFLt4_U

    Thanks to all.

  2. #2
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    LMAO!

    he's ripped!

  3. #3
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    10mg letro ed/500mcg t3 rofl. Lookin huge bino!!

  4. #4
    Kale is offline ~ Vet~ I like Thai Girls
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    OMFG !!!! The Tittie Master is huge, such big bones :-))

  5. #5
    hauss man is offline Member
    Join Date
    Mar 2006
    Posts
    616
    ha, good luck what class are you in

  6. #6
    BajanBastard is offline VET Retired
    Join Date
    Dec 2001
    Location
    barbados
    Posts
    6,251
    Quote Originally Posted by hauss man
    ha, good luck what class are you in
    We're gunning for super heavy.

  7. #7
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by big k.l.g
    We're gunning for super heavy.
    wow i see a pro-card in the near future

  8. #8
    hauss man is offline Member
    Join Date
    Mar 2006
    Posts
    616
    damn i was gonna enter that class too,
    guess its pointless now

  9. #9
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Here's a video we put together during his training session.

    Note the massive dumbbells

    http://www.youtube.com/watch?v=38tnQ...h=bodybuilding

  10. #10
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,921
    lol, get at bino week, do we have a pic of his bitch tits?

  11. #11
    Myka's Avatar
    Myka is offline Made Of Sugar
    Join Date
    Sep 2005
    Location
    a small room
    Posts
    8,542
    Quote Originally Posted by Narkissos
    Here's a video we put together during his training session.

    Note the massive dumbbells

    http://www.youtube.com/watch?v=38tnQ...h=bodybuilding
    that kid actually made decent improvement

  12. #12
    Join Date
    Jan 2006
    Location
    F_ucken Two Bitches
    Posts
    4,113
    hahahha

  13. #13
    Timm1704's Avatar
    Timm1704 is offline Anabolic Member
    Join Date
    Mar 2005
    Location
    ninja dojo, UK
    Posts
    4,082
    lookin thick

  14. #14
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
    Join Date
    Feb 2004
    Location
    East Coast
    Posts
    4,561
    the dosages you posted for his cycle. 5g week test, 3.5g tren . did you mean MG? lol thats the look im shootin for...

  15. #15
    DamnYouMSN's Avatar
    DamnYouMSN is offline Anabolic Member
    Join Date
    May 2005
    Location
    Miami, Florida
    Posts
    2,442
    i alway knew bino's avy was photoshopped

  16. #16
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Really nice rib/femur striations.

    ~SC~

  17. #17
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,242
    congrats bingo well done
    no open source posting
    keep all source request's to PM'S please


    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE

  18. #18
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
    Join Date
    Feb 2005
    Location
    Glutes & Quads
    Posts
    9,519
    Wow you've really made improvements Bino, nice job.

  19. #19
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,326
    Lmao!!!
    -B D
    DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
    -NO SOURCE CHECKS!-

    [email protected]
    If asking cycle advice Post up Stats/previous cycle experience/goals!

    If asking diet advice Post Stats/current diet/goals!

    “Your desire to change must be greater than your desire to stay the same.”


    I B D
    AR VET

  20. #20
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    I didnt know the had bbing comps in Ethiopia.

  21. #21
    SVTMuscle* is offline Banned
    Join Date
    Dec 2005
    Location
    Massachusetts
    Posts
    7,379
    Well at least he'll win his weight class since he'll be only one competing in the 55-70 pounds aneroxic catagory

  22. #22
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Quote Originally Posted by Narkissos
    Here's a video we put together during his training session.

    Note the massive dumbbells

    http://www.youtube.com/watch?v=38tnQ...h=bodybuilding
    I like his front double rib pose...really great

  23. #23
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
    Join Date
    Mar 2005
    Location
    UK, Lancashire
    Posts
    5,233
    Quote Originally Posted by SVTMuscle
    Well at least he'll win his weight class since he'll be only one competing in the 55-70 pounds aneroxic catagory
    LOL.

    I wonder if he actually thinks he's big?

  24. #24
    *Alex*'s Avatar
    *Alex* is offline Senior Member
    Join Date
    Oct 2005
    Location
    Los Angeles
    Posts
    1,785
    i'm sorry ,bino.

  25. #25
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    Oh man, I dont even know who to quote here. I have been destroyed, and to think I didnt even make any money off of that training video.

    You guys dont know the hard work it took to get into that kinda of shape ok. Honestly, preparing for the Princess Margaret is hell. At least big k.l.g. took the time to train with me, I have to thank him for that, I mean I'll be honest it got a little hard at times since he couldnt even spot the weight I was doing but hey his motivation and his diet plan for me were just spot on so I cant complain.

    Thanks Stocky for calling me Bingo, and Jay thanks for seeing the IMPROVEMENTS LOL, I dont even wanna remember what I looked like before this cycle.

    I think Ill change my avy to a pic of my giant swollen marshmallow tits for all of you to enjoy...

    Great thread, I must bow down.

  26. #26
    Join Date
    Jan 2006
    Posts
    1,629
    nice vid Bino!

  27. #27
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    bump

  28. #28
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,242
    Quote Originally Posted by C_Bino
    Oh man, I dont even know who to quote here. I have been destroyed, and to think I didnt even make any money off of that training video.

    You guys dont know the hard work it took to get into that kinda of shape ok. Honestly, preparing for the Princess Margaret is hell. At least big k.l.g. took the time to train with me, I have to thank him for that, I mean I'll be honest it got a little hard at times since he couldnt even spot the weight I was doing but hey his motivation and his diet plan for me were just spot on so I cant complain.

    Thanks Stocky for calling me Bingo, and Jay thanks for seeing the IMPROVEMENTS LOL, I dont even wanna remember what I looked like before this cycle.

    I think Ill change my avy to a pic of my giant swollen marshmallow tits for all of you to enjoy...

    Great thread, I must bow down.


    no problem BINGO anytime
    no open source posting
    keep all source request's to PM'S please


    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •