THis has never happened to me before......

[Rob]

I always hear about people getitng ill after doing heavy squats...


well tonight, i hit 495 X3 for the first time which i was pretty proud of...20 minutes later, i was on my way out..

i drink my shake, with only a bit of it left i was feeling queezy, i said F it and i just down the rest of it...big mistake

im waiting for the bus on my Uni campus, surrounded by about 25 other students..

well, I just start puking my guts out everywhere, i hurled about 10 times, the whole bus terminal smelled like extreme stomach acid...everyone was looking at me like WTF

I felt like an animal, i love it.

[C_Bino]

Thats disgusting man, get some self-respect you filthy, vile excuse for a man. LOL.
I did the same thing once doing heavy flies of all things.

[Pooks]

who cares what the other people on the short bus think of you..

[n4529359]

yeah screww the ppl on the bus
its a small man bus

[mds]

you know that workout was good !!!!

[Stackt007]

I always hear about people getitng ill after doing heavy squats...


well tonight, i hit 495 X3 for the first time which i was pretty proud of...20 minutes later, i was on my way out..

i drink my shake, with only a bit of it left i was feeling queezy, i said F it and i just down the rest of it...big mistake

im waiting for the bus on my Uni campus, surrounded by about 25 other students..

well, I just start puking my guts out everywhere, i hurled about 10 times, the whole bus terminal smelled like extreme stomach acid...everyone was looking at me like WTF

I felt like an animal, i love it.

whoops .......my bad ! Damn did you bong it hehe

[cfiler]

Doesn't the saying go "Squat till you puke."

I've never had that, but know at least a dozen people who have had that happen to them. Don't worry, it's quite common.

[SwoleCat]

A true animal would have licked it off the ground.



~SC~

[Mizfit]

u dirtied the TTC

[ascendant]

A true animal would have licked it off the ground.



~SC~

yea, waste not want not man! killing your gains by losing that shake! and who knows what else your bile may have been digesting while you were licking it up. extra calories for that hard workout man. heh, went too far, didn't i?

[Mike Dura]

Lol! You are clearly the animal! That's a nice squat though. Do you go full with that? I always feel kind of sick while (and after) squatting. I get sick even before I get to the gym on legs day. I even get nervous projectile diarhea in anticipation of the pain and the general clowdy headedness of legs, in particular, squatting. I hate to admit this but one day I just didn't have the courage to do legs. I switched it up and did arms with the hope that I'd be a bigger man the next day. Sometimes you gotta time the manliness (you can't expect to be a warrior everyday!)....I'm considering smelling salts to clear the groggy head. We used to do this back in the day (mid to late 80's) after watching some powerlifters using it.

I always hear about people getitng ill after doing heavy squats...


well tonight, i hit 495 X3 for the first time which i was pretty proud of...20 minutes later, i was on my way out..

i drink my shake, with only a bit of it left i was feeling queezy, i said F it and i just down the rest of it...big mistake

im waiting for the bus on my Uni campus, surrounded by about 25 other students..

well, I just start puking my guts out everywhere, i hurled about 10 times, the whole bus terminal smelled like extreme stomach acid...everyone was looking at me like WTF

I felt like an animal, i love it.

[IronReload04]

Lol! You are clearly the animal! That's a nice squat though. Do you go full with that? I always feel kind of sick while (and after) squatting. I get sick even before I get to the gym on legs day. I even get nervous projectile diarhea in anticipation of the pain and the general clowdy headedness of legs, in particular, squatting. I hate to admit this but one day I just didn't have the courage to do legs. I switched it up and did arms with the hope that I'd be a bigger man the next day. Sometimes you gotta time the manliness (you can't expect to be a warrior everyday!)....I'm considering smelling salts to clear the groggy head. We used to do this back in the day (mid to late 80's) after watching some powerlifters using it.

Hey, nice, and here i thought i was the only one who gets the nervous projectile diahrea preleg workout. I have come near death 4 times on leg day. a different symtom of death each tiime. my face went num one time, another time i saw stars and my vision was altered everything was getting dark that happened twice, one time my heart was going about 300 beats per minute and i couldnt breathe-thats when i was 30 pounds heavier and really packing on the mass lol, and last but not least, i got a excruciating brain splitting headache that literally lasted for 12 hours. I refused to take pain killers because it is rumored that pain killers might interfere with protein synthesis.

all of the above was due to improper breathing

nautiousness and such might also be an indicater of imporper breathing during leg pressing exercises

[24labor]

its happened to me a few times blood just rushing around my head, but usually it happens during I lift, I'm sure itll happen again. People see me and will be like you need to chill out man but I tell them at least I work hard enough to reach this point get off your phone and squat

[~fuelforfire~]

495 X3 goddamn man, thats incredible

[chest6]

thats a good lift man...I'll say tho I've never actually thrown up but I get really dizzy and have to stop for awhile.