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07-28-2006, 05:44 PM #1
stocky!!!!!! you mother fvcker you.
i still cant walk lmao.
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07-28-2006, 05:46 PM #2
LMFAO
the legs still ****ed ?no open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
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07-28-2006, 05:46 PM #3
yeah lol.
it hurts walkin up the stairs. i hate squats
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07-28-2006, 05:52 PM #4Originally Posted by spencer
**** that squats are the boy bitch you just need to do them moreno open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
detailed detection timesat least 45 day's active use and 100 posts for a source checkunsure about the rule's please read up
thread for first cycle choices
SOURCE CHECKS CLICK HERE
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07-28-2006, 05:58 PM #5
Squats seperate the men from the boys................smith machine doesnt count either, get in the rack bitches!
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07-28-2006, 06:02 PM #6Originally Posted by BigGuns101
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07-28-2006, 06:04 PM #7Originally Posted by spencer
you ****ing bitch
no open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
detailed detection timesat least 45 day's active use and 100 posts for a source checkunsure about the rule's please read up
thread for first cycle choices
SOURCE CHECKS CLICK HERE
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07-28-2006, 06:06 PM #8Originally Posted by spencer
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07-28-2006, 06:06 PM #9Originally Posted by stocky121
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07-28-2006, 06:07 PM #10Originally Posted by spencer
LMFAO
i can take youno open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
detailed detection timesat least 45 day's active use and 100 posts for a source checkunsure about the rule's please read up
thread for first cycle choices
SOURCE CHECKS CLICK HERE
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07-28-2006, 06:07 PM #11
im on about joggin not driving.
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07-29-2006, 08:42 AM #12
I bet stocky was just showing off
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07-29-2006, 08:43 AM #13Banned
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What was this leg workout? so this thread has some purpose?
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07-29-2006, 09:10 AM #14Originally Posted by SVTMuscle
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07-29-2006, 09:12 AM #15Originally Posted by MatrixGuy
thats right spence is a fagno open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
detailed detection timesat least 45 day's active use and 100 posts for a source checkunsure about the rule's please read up
thread for first cycle choices
SOURCE CHECKS CLICK HERE
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07-29-2006, 09:35 AM #16Originally Posted by stocky121
am sure spencer will out jog you though
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07-29-2006, 10:30 AM #17
hahahaa. i dont know the details of this. but i think we can all laugh if we've had a buddy try to hang with us who train regularly. they get wheelchaired out of the gym and are asking for a morphine drip 2-5 days later for the pain and soreness.
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07-29-2006, 10:42 AM #18Originally Posted by novastepp
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07-29-2006, 10:58 AM #19Originally Posted by novastepp
i never done squats in my life before lol. i liked them though but they hurt. haha
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07-29-2006, 10:59 AM #20Originally Posted by stocky121
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07-29-2006, 11:01 AM #21Originally Posted by SVTMuscle
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07-29-2006, 12:25 PM #22Originally Posted by spencer
LMFAOno open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
detailed detection timesat least 45 day's active use and 100 posts for a source checkunsure about the rule's please read up
thread for first cycle choices
SOURCE CHECKS CLICK HERE
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