lunch

[big L 17]

what is everyone eaten for lunch i didnt realy bring anything to school with me cant decide what i want when i get home to eat

[G-1000]

I'm going to hooters to get a berger.

[perfectbeast2001]

I had a bowl of porridge and a can of tuna. YUMMY

[SVTMuscle*]

haha wtf is porridge?!? isnt that a bird?
i got some chicken and rice cookin in the microwave right now

[G-1000]

haha wtf is porridge?!? isnt that a bird?
i got some chicken and rice cookin in the microwave right now

same as otemeal

[AnabolicAndre]

Im going down the street, cause they make this awesome spicy tuna sushi w/ brown rice and from 11-1 its half price.

[mmaximus25]

what is everyone eaten for lunch i didnt realy bring anything to school with me cant decide what i want when i get home to eat

changing my diet a bit... this is my day food for my lower carb day,,,,

I have 1lb of country style ribs (that means no bones) with the fat cut off... grilled it last night outside with my special blend of seasonings.

flour tortillas made without lard, 16g carbs 2.5g fat each

I chop up freash romain lettece and a jalapeno and a small amount of tomatoes... throw it in the old taco waco and thats my brunch, lunch, snack,....
I have two tacos every 2.5 hrs today if that counts as a lunch meal

[SVTMuscle*]

same as otemeal

porrige is oatmeal haha? i thought it was maybe a baby Quail or something

[JohnboyF]

Meal 1 this morning Egg/Oats
Meal 2 Egg whites/ flax/ green beans/mushrooms/lettuce /gpep
Meal 3 salmon yams, green beans,mushrooms/lettuce/gpep (didnt eat yet 1:30)

Meal 4: good old chicken breast/yams. green beans, mushrooms, lettuce, greenpeppers (4:30 ish)

[chest6]

15 eggwhites and 2 cups of oats mmm

[Phreak101]

15 eggwhites and 2 cups of oats mmm

15 eggwhites?? Jesus what does your grocery bill look like?

[305GUY]

Meal 1 this morning Egg/Oats
Meal 2 Egg whites/ flax/ green beans/mushrooms/lettuce /gpep
Meal 3 salmon yams, green beans,mushrooms/lettuce/gpep (didnt eat yet 1:30)

Meal 4: good old chicken breast/yams. green beans, mushrooms, lettuce, greenpeppers (4:30 ish)

damn your organised! do you take pics of everything you eat.. and is that brussel sprouts in meal 4

[JohnboyF]

LOL, i saw the thread and just snap the pics. I'm at work. Yup ohhh whoops brussell sprouts in every meal excpet meal 1..need the fillers.

[rar1015]

Im going to buffalo wild wings today. It not to good for ya but i dont care right now, it sounds so good.

[PROTEINSHAKE]

oats & grilled chicken in a whole wheat wrap. 1 liter water... yeaaa

[pumpd4lif]

Meal 1 this morning Egg/Oats
Meal 2 Egg whites/ flax/ green beans/mushrooms/lettuce /gpep
Meal 3 salmon yams, green beans,mushrooms/lettuce/gpep (didnt eat yet 1:30)

Meal 4: good old chicken breast/yams. green beans, mushrooms, lettuce, greenpeppers (4:30 ish)

bro r they brusswel sprouts .............pukeeeeeeeeeeeeeeeeeeeee

[perfectbeast2001]

porrige is oatmeal haha? i thought it was maybe a baby Quail or something

LMAO I forgot I was talking to mostly Americans!

[taiboxa]

1.2lbs of ground turkey
adding garliq
onion
some red beans and pinto beans
maybe some celery and diced tomatoes
not sure wat spices im going to use yet but it will be grand OH YES

then i will have 1.5cups of brusslesprouts on side w/ fat free butter sauce

oh yeah for breakfast i had (Jumbo Eggs) 8whites 3 whole eggs 5oz chickn breast 2 slices fat free cheese and picante sauce all mixed up like some chickn breakfast krap and metamucil

[Hackamaniac]

Im going to buffalo wild wings today. It not to good for ya but i dont care right now, it sounds so good.

My favorite...The carribbean terk...

[JohnboyF]

bro r they brusswel sprouts .............pukeeeeeeeeeeeeeeeeeeeee

yup forgot about those babies... use them as fillers for my stomach

[mmaximus25]

1.2lbs of ground turkey
adding garliq
onion
some red beans and pinto beans
maybe some celery and diced tomatoes
not sure wat spices im going to use yet but it will be grand OH YES

then i will have 1.5cups of brusslesprouts on side w/ fat free butter sauce

oh yeah for breakfast i had (Jumbo Eggs) 8whites 3 whole eggs 5oz chickn breast 2 slices fat free cheese and picante sauce all mixed up like some chickn breakfast krap and metamucil

the chicken krap... I call that goulash. Thats kinda what I do but for all day... recipe 1= 2lb beef roast, 1-2 cups rice cooked in V8 or tomoatoe water, tomatoes, 2 chopped jalepenos... all mixed up

1.2LB in one sitting????
I eat roughly 1.5 -2 lb beef every day broken up all day, I dont have a egg breakfast anymore just start eating my meals.... 1lb on light days cuz of my shake supps, and 2 on heavier days.. but damn 1lb in one sitting I cant do

I'm gonna take a picture of my next meal too... I wont be out done Fa,Fa, FaizakaFez

[taiboxa]

the chicken krap... I call that goulash. Thats kinda what I do but for all day... recipe 1= 2lb beef roast, 1-2 cups rice cooked in V8 or tomoatoe water, tomatoes, 2 chopped jalepenos... all mixed up

1.2LB in one sitting????
I eat roughly 1.5 -2 lb beef every day broken up all day, I dont have a egg breakfast anymore just start eating my meals.... 1lb on light days cuz of my shake supps, and 2 on heavier days.. but damn 1lb in one sitting I cant do

I'm gonna take a picture of my next meal too... I wont be out done Fa,Fa, FaizakaFez

lol i try to get a lb of meat each meal lol

and in this bad ass recipie ima have
2 tomatoes diced and musched up a lil
2 onions diced and sautd'
1 packet fajita seasoning low sodium 0 sugar
1 can 0 fat 0 sugar ranch style pinto beans
1.2lbs of turkey

cook and serve on a plate of whole grain pasta!

[aadrenaline]

i just had 2 cans tuna with oats onions, peppers, garlic and the usual spices with a 32oz water and a multi vit

[firmechicano831]

Tuna or chicken. Almost ate <fish> last night from this girl

[mmaximus25]

lol i try to get a lb of meat each meal lol

and in this bad ass recipie ima have
2 tomatoes diced and musched up a lil
2 onions diced and sautd'
1 packet fajita seasoning low sodium 0 sugar
1 can 0 fat 0 sugar ranch style pinto beans
1.2lbs of turkey

cook and serve on a plate of whole grain pasta!

ur a one upper aren't you... damn one uppers...

Once I'm sprinting again I'll be at 3 lbs of beef and chicken a day but u still have me beat unless I get to 4lbs...

[taiboxa]

ur a one upper aren't you... damn one uppers...

Once I'm sprinting again I'll be at 3 lbs of beef and chicken a day but u still have me beat unless I get to 4lbs...

got milk?

[chest6]

15 eggwhites?? Jesus what does your grocery bill look like?

A lot

They were the "large" eggz..which r so puny now that i started buying jumbo. When I get jumbo..I make a dozen.

[taiboxa]

EGGs are Cheap
STEAK now that shit hurts
my mom made the mistake of taking me grocery shoppion w/ her lol kuz we were comming back from docter after i got my hand reset >< and she is like look lets just stop i buy wat ever u want, just so i dont have to go home and come back into town

440$ later tai had all the food he could want .. (it lasted 6 days)

[chest6]

lol ya..even while bulking I eat til Im just :"not starving" anymore

Getting to full every meal would take 15k calories or so

[taiboxa]

lol ya..even while bulking I eat til Im just :"not starving" anymore

Getting to full every meal would take 15k calories or so

and u would be a lardassfattyMcFatFat

[chest6]

Yep..CHest cannot eat how he wants to cuz he is an endomorph..If I think bout ice cream i get fat

[taiboxa]

Yep..CHest cannot eat how he wants to cuz he is an endomorph..If I think bout ice cream i get fat

HA me too.. not only do i get FAT easy but i think my brain is ****d up since it dont send signal that im FULL when it shud

[chest6]

15 eggz is not that much..and i never get full either

[JohnboyF]

chest, did you cook that all in one batch? like one big skillet/wok?

[chest6]

ya mang one skillet...

[big L 17]

mmaxus25 can i come eat with u that sounds good,i stoped at chipotle and got a fajatie bowl with rice beans and chicken its good

[RuhlFreak55]

i ate a chicken breast and a can of corn.........later i'm gonna make a potato and superlean ground beef bowl.......i love the off season

[AnabolicAndre]

Dinner: I have 6 flounder fillets marinading in a white wine garlic and herbs
and i think im gonna make brown rice with pinto beans and a mango salsa to top it all of yummmmmmmmmmmmmmmmm

[AnabolicAndre]

double post are COOL

[JohnboyF]

Chest, gonna start cooking up 16 in one big ass skillet.