In Love

[G-1000]

LETS.. NOT.. ok?

Why nor we can play with you boobies.

[taiboxa]

Why nor we can play with you boobies.

yeah YOU would like that WOULDN YOU !!

[305GUY]

yeah YOU would like that WOULDN YOU !!

Dont act like your boobies are'nt needing special attention right now ><

[Phreak101]

You know how I know you guys are gay? You're talking about playing with man boobies.

[*Narkissos*]

MUAH!!!


First one to make it to Canada!!!!

Noooooooooo!

pink - should we wait till later to tell nark that u and me are/will be having an affair

Nooooooooooo! x 2

HAHA i can win this one. I can drive there.

Hey nark i hope you can swim.

Nooooooo! x 3

[*Narkissos*]

Bastards

[JohnboyF]

I'm in Canada..... Pink....

uh oh....

In the words of Mr.Lahey. I created a shit storm..

[FranKieC]

I love Canadaa

Oh Canadaaaaaaaaaaaaaaaaaa!!!

[Mizfit]

I love Canadaa

Oh Canadaaaaaaaaaaaaaaaaaa!!!

Do u?

[Pinkvelvet]

Pinkvelvet><Nark

[Mizfit]

Pinkvelvet><Nark

i think they like that!

[perfectbeast2001]

Pinkvelvet><Nark

Nark should be afraid.

[*Narkissos*]

Nark should be afraid.

Not afraid..lol.. aroused

[G-1000]

Im in for some B.D.S.M. But you do know groups are much better for that kind of play.

[Pinkvelvet]

Im in for some B.D.S.M. But you do know groups are much better for that kind of play.

[*Narkissos*]

I'm in

[G-1000]

I'm in

You better get a move on. Here i will even help you out.


1. Visualize a line running down the center of your body from your chin to your chest. This line is the axis upon which your whole body should pivot, and it should extend horizontally in the direction you are swimming.
2. Keep your legs straight, but not rigid, with your toes pointed out, and kick up and down. Continue kicking the entire time.
3. Move your arms in a windmill motion opposite each other. While one arm is extended completely out, the other should be all the way back, almost against the side of your body.
4. Cup your hands and pull the extended arm through the water beneath your body. Bend your arm at the elbow and draw your fingertips along the imaginary line down the center of your body.
5. Lift your other arm out of the water and move it all the way forward as the first arm is pulling beneath you. Bend at the elbow and drag your fingertips along the surface of the water. Penetrate the water with your fingertips and completely extend the arm.
6. Breathe on one side by turning your head to that side as the arm comes out of the water.

Tips & Warnings

* Stretch each stroke out as much as possible without ever pausing from the windmill motion.
* Remain horizontal in the water. A strong kick will keep your legs from sinking behind you.
* As you pull your hands through the water, keep them cupped firmly, but not rigidly. Fingers should be held just slightly apart.
* Your kick should not make a big splash, but rather, should just churn the surface of the water.

[JohnboyF]

Lmao!!!!!!!!

[JohnboyF]

Cycle King and Swimming King!!!

[doctadank]

This is a warning. If you ever post any thing like this again you will be Ban.

Gsxxr

[G-Force]

This is a warning. If you ever post any thing like this again you will be Ban.

Gsxxr

who is this ban of whom u speak?

can i still be G-force?

[Phreak101]

who is this ban of whom u speak?

can i still be G-force?

[taiboxa]

who is this ban of whom u speak?

can i still be G-force?

its a deoderant FuxTard!

[goodcents]

Pinkvelvet><Nark

Yeah That's pretty cool. Cold shower maybe?

[Foskamink]

rule 1. love is the start of anxiety, depression, hate and mental break downs
no love no pain, i hate love and anything in life that reminds me

[G-1000]

rule 1. love is the start of anxiety, depression, hate and mental break downs
no love no pain, i hate love and anything in life that reminds me

WTF do you know about love. your like 18 years old.

[JohnboyF]

Back to the love affair/swimming lessons....

Now Gsxxr can you explain treading water please?

[G-1000]

Ideas on How To Do It:
1. An easy way to learn how your hands work, is to sit on a kickboard and play. The kickboard gives you enough buoyancy to keep your mouth above the water, and allows you to stop worrying about how to get AIR. It allows you to focus on what your hands are doing.

During this period of play, focus your hands on a sculling motion, moving them back and forth with a slight change in the pitch of the hands. Move your hands side to side, sweeping them back and forth in front of you, always feeling the pressure of the water on the palms of your hands. Remember: If your palms are facing in one direction, your body will move in the OPPOSITE direction. If your palms are facing the bottom, you'll be giving your body leverage, or lift. If you gradually point your fingers down (palms facing back) and continue to sweep your hands back and forth, you'll start to move forward.

Try to move yourself around the pool, simply by varying the pitch of your hands as you continue to scull. While you may think this is easy, you'll quickly realize (as did our summer camp swimmers), that sculling is a very challeging workout for your forearms. For you competitive swimmers, sit on the board, and go a few 50s as quickly as you can. You'll see what I'm talking about.

2. While the next few images and sequences on the video are really treading water, don't move to this until you feel comfortable with how your hands are working -- or until you feel you have "smart" hands. These images and clips will give you some different ideas about HOW to tread water.

First we start by adding a very WIDE flutter kick. Sweeping the legs far in front, and far behind the body. The idea here is to show the water as many large surfaces as possible, not for the sake of speed, but for the sake of leverage. Try to slow your movements while still keeping your mouth above water. All the while, you'll continue the in and out sweeping, or sculling movements with your hands. With the combination of sweeps from the arms and legs, you should eventually learn to stay comforable in the water.

3. Another idea is to try an alternating arm-sweep, and egg-beater kick. While the hands continue to sweep back and forth, they'll do so independantly now, and in opposition to the legs. While this can seem confusing at first, once you get the rhythm, it will quickly become natural. This method allows some to better manage their energy level because of the alternating use of the muscles.

4. Try this when you think you have hands that are ready for the National Honor Society. Start by treading water. When you feel comfortable, stop using your legs. Most people find that treading without the legs takes more energy than treading with the legs. But if you ever get in an emergency situation (a bad cramp in both legs, for example), it will come in handy. If you are stranded for a long time, you could alternate between arms and legs and better manage your energy.

[Foskamink]

WTF do you know about love. your like 18 years old.

18.2 actually... and i know enough to say i hate it.. been thru it numerous times.. but the one time its perfect and really means somthing is the 1 time its over without warning or a understandable meaning!! love is a sin, ull just get hurt! love urself only and maybe just maybe ur gym owner, but no 1 else

[*Narkissos*]

Lmao!

[G-1000]

Lmao!

Oh i forgot to tell you. Whatch out for shark's

[*Narkissos*]

[pepperoni]

18.2 actually... and i know enough to say i hate it.. been thru it numerous times.. but the one time its perfect and really means somthing is the 1 time its over without warning or a understandable meaning!! love is a sin, ull just get hurt! love urself only and maybe just maybe ur gym owner, but no 1 else

I guess it wasn't perfect then...

[Foskamink]

I guess it wasn't perfect then...

**** it its over i walked her tonight and made it clear.. never going to ever have to talk to her again, treated her perfect and she is too insecure and selfish to come out of her shell and be completely open. so i told her straight.. i dont give a **** about u and i hope she realises it someday what she ruined.. im not going to go on and sound like the whole jealous boyfriend type but i can say honestly 100% i treated her perfect and she just couldnt express herself 100% and tell me everything

[Swifto]

Congratulations.

[Swifto]

Congratulations.

On learning how to swim...

Cant go wrong with Gsxxr's lessons.

[G-1000]

Nark i will rent you my boat.

[Mizfit]

Nark i will rent you my boat.

Have u forgotten about me already snuggle dumpling puppy poo!!!

[taiboxa]

Nark i will rent you my boat.

bardians kant drive boats!

[Mizfit]

bardians kant drive boats!

ur corect..

They sail em