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  1. #1
    Dangerdan's Avatar
    Dangerdan is offline Senior Member
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    Help my girlfriend learn to swallow

    Hey guys, my girlfriend has trouble swallowing any pills (vitamins, supplements, etc.). She sometimes has to crush up the pills or open up the capsules. Anyone got any advice for how to get past this.

    She is training to enter her first fitness competition next summer and she is going to have to get over this problem I think.

    Why, what were you thinking this was about?

    [edit: damn it I can't even spell swallow right, any way to edit a title?]

  2. #2
    RA's Avatar
    RA
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    Put them in apple sauce

  3. #3
    Timm1704's Avatar
    Timm1704 is offline Anabolic Member
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    let her practice with your jizz

  4. #4
    Dangerdan's Avatar
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    Quote Originally Posted by Timm1704
    let her practice with your jizz
    I'll run this past her.

  5. #5
    Dangerdan's Avatar
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    Quote Originally Posted by roidattack
    Put them in apple sauce
    She does do this sometimes when she takes medicine for like a cold or something. The problem is that I think she is going to need to take multiple pills a day to supplement her body during the intense training needed to compete in a fitness show and I dont think she wants to eat applesauce three or four times a day.

  6. #6
    RA's Avatar
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    Quote Originally Posted by Dangerdan
    She does do this sometimes when she takes medicine for like a cold or something. The problem is that I think she is going to need to take multiple pills a day to supplement her body during the intense training needed to compete in a fitness show and I dont think she wants to eat applesauce three or four times a day.

    Im not sure theres much you can do. Some people just have a really hard time with pills.

  7. #7
    king6's Avatar
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    Crush em up and put them in juice.

  8. #8
    Dangerdan's Avatar
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    Yeah, I thought about maybe crushing several pills up and putting them in like a shot of orange juice. Maybe I'll try that.

  9. #9
    JohnboyF is offline Banned
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    I had the same problem about 5 years ago maybe.... i had to take malraia pill on vacation.. My dad used to crush them up for me and id eat them with a slice a bread or water.. try stiring it in CL

  10. #10
    thebritskie's Avatar
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    My sister has this problem. Everytime she tries to take pills she starts gagging. I don't really know how to get over it. She hasn't. She has switched to liquid tylenol and such. I say crushing up the pills is going to be your best bet.

  11. #11
    Dangerdan's Avatar
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    Quote Originally Posted by FaizakaFez
    I had the same problem about 5 years ago maybe.... i had to take malraia pill on vacation.. My dad used to crush them up for me and id eat them with a slice a bread or water.. try stiring it in CL
    Forgive my ignorance, but what is "CL"? All I could come up with was "clear liquid?"

  12. #12
    JohnboyF is offline Banned
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    sorry crystal lite.. u said she was training for a show...


    So i wouldn't use orange juice JMO...

  13. #13
    Dangerdan's Avatar
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    Quote Originally Posted by FaizakaFez
    sorry crystal lite.. u said she was training for a show...


    So i wouldn't use orange juice JMO...
    Gotcha, I like the ghetto foodclub brand crystal light too. She is going to compete in the same small show I am and its not till August.

  14. #14
    JohnboyF is offline Banned
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    oh okay... yea its all the same crap!

  15. #15
    spywizard's Avatar
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    Quote Originally Posted by Dangerdan

    Why, what were you thinking this was about?

    [edit: damn it I can't even spell swallow right, any way to edit a title?]
    sure is.. thanks for the $10 i would have accepted a pic of the girlfriend.. but whatever..
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  16. #16
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    get her to drink water in big mouthfuls! i can get a good lot of water in my mouth and swallow it pretty quick. means i can out my supps in my mouth with the water and just swallow quick to get them down!

  17. #17
    Timm1704's Avatar
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    was thinking, it would be damn near impossible NOT to swallow pills with a drink to wash them down, wouldnt it?

  18. #18
    PaRiS2005 is offline Female Member
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    Quote Originally Posted by Timm1704
    was thinking, it would be damn near impossible NOT to swallow pills with a drink to wash them down, wouldnt it?

    Depends on the size of the pill, and if it's coated or not.

  19. #19
    ACE24's Avatar
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    Grab her by her pistol grip ears, that always works with my wife....

  20. #20
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    It is all in her mind. Consider this, when she swallows a chewed up bite of food, it is many times larger than even the biggest pill around. As other people say, a large gulp of water can be the trick - don't swallow the pill first, then flush it down. Instead just drink the pill along with the water and you won't even notice it is there.

    I easily swallow around 10-15 tablets/capsules with a single mouthful of water, so 1 shouldn't be a problem at all. If all fails, take a bite of food, banana is excellent, chew up the food and then with your tongue mash the pill into the chewed up bite and swallow the food/pill combo.

  21. #21
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    Quote Originally Posted by king6
    Crush em up and put them in juice.
    Crush them into a sugar free drink like cyrstal light. Too many carbs in juice.
    Muscle Asylum Project Athlete

  22. #22
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    Quote Originally Posted by FaizakaFez
    try stiring it in CL
    Yup. What he said.
    Muscle Asylum Project Athlete

  23. #23
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    Quote Originally Posted by Timm1704
    was thinking, it would be damn near impossible NOT to swallow pills with a drink to wash them down, wouldnt it?
    Ok Im settin myself up for a big ass kicking here cuz there is now way I can word this to make it any better.

    But I dont need water or a drink. I can swallow ANYTHING just whole like that. I remember once when i was younger just putting a croissant in my mouth and swallowing it without chewing, mind you this does hurt a little but your throat stretches.

  24. #24
    DSM4Life's Avatar
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    Do what i did (i use to be like that). Take her pills and cut then in half and let her take the halfs for a while. Once she gets use to that when move up to the pull size pills. I went from not even being able to swallow a tic tac to being able to take these f***king vitamin horse size pills !

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