can snowboarding count as a leg day?

[nickm748]

Hey guys I was wondering if snowboarding 3-4 times a week and count as a leg day.

Thanks

[l2elapse]

it will work the muscles fibers but i wouldnt imagine it would do a lot of good for size compared to what squats could do

[magic32]

Justin is right he's describing aerobic and anabolic exercise.

M.

[cfiler]

I would consider more cardio than strenght training.

[Foskamink]

i am shreded the next morning after snowboarding. i plan to use it as cardio this winter.

[Carlos_E]

Hey guys I was wondering if snowboarding 3-4 times a week and count as a leg day.

Thanks

No .

[starkeX]

Hey guys I was wondering if snowboarding 3-4 times a week and count as a leg day.

Thanks

Stop looking for an excuse to get out of doing squats, pansy.

[QuieTSToRM33]

hit the weights ... end of story

[chest6]

Hey guys I was wondering if snowboarding 3-4 times a week and count as a leg day.

Thanks

nope

[nickm748]

Stop looking for an excuse to get out of doing squats, pansy.

lol thanks i needed that

[perfectbeast2001]

Hey guys I was wondering if snowboarding 3-4 times a week and count as a leg day.

Thanks

AHAHAHA you wish. Squat till you puke!

[Prada]

I find that, when I dont snowboard regularly, it really makes my quads and hams really sore because Im not used to it. Yet It builds endurance and to a certain degree strength but isnt good for hypertrophy. Personally because I play a lot of hockey and occasionaly snowboard during January and Febuary, I cut down on leg training a little, albeit not completly.

[Haro3]

if only it was that easy!.... i counted laying subfloor on a 5,000 square foot house my back day two weeks ago but i think it was justifiable

[Snrf]

Hey guys I was wondering if snowboarding 3-4 times a week and count as a leg day.

Only if you're wearing a 300lb rucksack

[NotSmall]

You guys are real sticklers, next you'll be saying that I can't count wanking as arm day.

[Snrf]

You guys are real sticklers, next you'll be saying that I can't count wanking as arm day.

Good point, I think I'm overtraining my arms

[Carlos_E]

You guys are real sticklers, next you'll be saying that I can't count wanking as arm day.

That actually made me laugh out loud.