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  1. #1
    rafael is offline Associate Member
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    How to prevent cramping during intercourse?

    how can i prevent cramping up during intercourse....im not dehydrate or anything....could i be missing some mineral or sumfin? is anyone else having this issue:|

  2. #2
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
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    i would just drink a ton of water before

  3. #3
    shrpskn is offline Anabolic Member
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    LOL , I hear ya, I hate it when your givin 'er full throttle and your ass starts cramping up...it sucks, but what can you do, eh?

  4. #4
    shrpskn is offline Anabolic Member
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    When this happens, I just change up positions and problem solved.

  5. #5
    G-1000's Avatar
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    No worst is when your ready to blow your load and you get a cramp that sucks.

  6. #6
    chest6's Avatar
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    my hammy always cramps..ruins it completely

  7. #7
    Snrf's Avatar
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    i have never cramped durin sex......i must be superman

  8. #8
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
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    i hate it when ur giving it to her full throttle from behind and ur redy to blow your stack and you get cramp in quads

  9. #9
    Foskamink's Avatar
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    yeh i hate it when my left arm cramps


  10. #10
    firmechicano831's Avatar
    firmechicano831 is offline Anabolic Member
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    I never cramp either.

  11. #11
    spywizard's Avatar
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    Quote Originally Posted by Snrfmaster
    i have never cramped durin sex......i must be superman
    or doing it wrong..
    The answer to your every question

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  12. #12
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    asprin before, and taurine in your supp routine..
    The answer to your every question

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  13. #13
    Snrf's Avatar
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    Quote Originally Posted by spywizard
    or doing it wrong..

    oops, I got

    nah I never cramp, ever....during running or anything, dunno why

  14. #14
    gixxerboy1's Avatar
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    Quote Originally Posted by Snrfmaster
    i have never cramped durin sex......i must be superman
    maybe you dont last long enough to cramp

  15. #15
    Bigen12's Avatar
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    Quote Originally Posted by gixxerboy1
    maybe you dont last long enough to cramp
    That or he's hitting it like a sloth....

  16. #16
    Hackamaniac's Avatar
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    Quote Originally Posted by Bigen12
    That or he's hitting it like a sloth....

  17. #17
    Snrf's Avatar
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    or maybe I just don't stay in the same position long enough...

  18. #18
    Snrf's Avatar
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    everybodys picking on me! no fair


    your mom never complained about how long i last

  19. #19
    Hackamaniac's Avatar
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    Lmfao!

  20. #20
    rafael is offline Associate Member
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    umm

    Quote Originally Posted by spywizard
    asprin before, and taurine in your supp routine..
    why aspirin if u dont mind me asking?

  21. #21
    abstrack's Avatar
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    Have her get on top and do most of the work.
    abstrack@protonmail.com

  22. #22
    rafael is offline Associate Member
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    she has a bad knee shes goin to the doc for atm...so we dont have to many positions we can use...its mostly doggie lol everything else somehow hurts her

  23. #23
    abstrack's Avatar
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    damm. sucks for you then.


    Tell her to use her other knee for support and one bad knee is no excuse.
    abstrack@protonmail.com

  24. #24
    rafael is offline Associate Member
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    ehh...im not to worried if i keep cramping up..ill just stop having sex *shrugs* its not worth the damn pain

  25. #25
    spywizard's Avatar
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    Quote Originally Posted by rafael
    why aspirin if u dont mind me asking?
    it is a blood thinner, and thus will allow more blood flow to the muscles...
    The answer to your every question

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  26. #26
    rafael is offline Associate Member
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    ahh ok....how many milligrams do u think is a good bet? one pill @ 325mg?

  27. #27
    Pete789's Avatar
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    EQ gives me cramps.........Pottassium is the answer.
    Pete

  28. #28
    CSAR's Avatar
    CSAR is offline AR's Cunning Linguist
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    Eat a banana and a glass of milk before having sex. You'll get potassium, calcium, and a little sodium. These should help with the sodium/potassium/ATP pump imbalances that might be a factor in your cramps.

  29. #29
    Carlos_E's Avatar
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    Quote Originally Posted by rafael
    how can i prevent cramping up during intercourse....im not dehydrate or anything....could i be missing some mineral or sumfin? is anyone else having this issue:|
    Try a banana.
    Muscle Asylum Project Athlete

  30. #30
    Carlos_E's Avatar
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    Quote Originally Posted by CSAR
    Eat a banana and a glass of milk before having sex. You'll get potassium, calcium, and a little sodium. These should help with the sodium/potassium/ATP pump imbalances that might be a factor in your cramps.
    Oh, you just said that. I guess I should read the entire thread before posting.
    Muscle Asylum Project Athlete

  31. #31
    gixxerboy1's Avatar
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    Quote Originally Posted by Carlos_E
    Try a banana.
    eat it or for a replacment so he doesnt cramp?

  32. #32
    Snrf's Avatar
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    Quote Originally Posted by gixxerboy1
    eat it or for a replacment so he doesnt cramp?
    Cheers dickhead, I just sprayed milk on my laptop!

  33. #33
    t-gunz's Avatar
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    Quote Originally Posted by Snrfmaster
    i have never cramped durin sex......i must be superman

    lol or you not going hard or fast enough lol.... only joking haha.. i love this extra pump with test prop.. it's so much fun doing it lol

  34. #34
    gixxerboy1's Avatar
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    Quote Originally Posted by Snrfmaster
    Cheers dickhead, I just sprayed milk on my laptop!
    Got milk?

  35. #35
    *Narkissos*'s Avatar
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    Quote Originally Posted by gixxerboy1
    eat it or for a replacment so he doesnt cramp?



    LMAO!

  36. #36
    SnaX is offline Anabolic Member
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    Quote Originally Posted by rafael
    how can i prevent cramping up during intercourse....im not dehydrate or anything....could i be missing some mineral or sumfin? is anyone else having this issue:|
    I thought only women got cramps.

  37. #37
    *Narkissos*'s Avatar
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    Quote Originally Posted by SnaX
    I thought only women got cramps.
    I get ab cramps; serratus cramps; leg cramps.. lol neck cramps.

    Shit i get a cramp in that little tendon thingey under my tongue too lol

  38. #38
    rafael is offline Associate Member
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    with my situation and cramping..i might as well use the bannana as a replacement of me rofl!

  39. #39
    collar's Avatar
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    Quote Originally Posted by Foskamink
    yeh i hate it when my left arm cramps

    ROFL...

  40. #40
    SnaX is offline Anabolic Member
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    Quote Originally Posted by Narkissos
    I get ab cramps; serratus cramps; leg cramps.. lol neck cramps.

    Shit i get a cramp in that little tendon thingey under my tongue too lol
    I get that when i yawn. Right under my chin.

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