how do you guys cheat?

**wishmasterATM** · 03-24-2007, 05:15 PM

I know everybody cheats a day maybe a week...but how do you guys do it?..1 meal?..or 1 snack?..I normally have chocolate.....

**wishmasterATM** · 03-24-2007, 05:15 PM

I mean per week..sorry

**Snrf** · 03-24-2007, 05:17 PM

when my girl isn't around

**Tambit24** · 03-24-2007, 05:21 PM

I'll cheat a few meals a week. Sat is meal 1 cheat. I try not to cheat mroe than 1 meal a day or 4 meals in a week.

**Snrf** · 03-24-2007, 05:22 PM

i rarely cheat, maybe once a month

**wishmasterATM** · 03-24-2007, 05:23 PM

not even a snack dude?..

**Tambit24** · 03-24-2007, 05:24 PM

wow thats some good dedication. I've only been dieting for a month though. I'll clean it up the longer I go.

**Snrf** · 03-24-2007, 05:25 PM

not really, theres guy on this board who NEVER cheat...the only time i do is usually when i go out to dinner or something

**wishmasterATM** · 03-24-2007, 05:27 PM

yeah me too, I have a big family here , so pretty much when I goi to family parties etcc

**Thin Ice** · 03-24-2007, 05:38 PM

I used to eat junk constantly, but even with my fast metabolism and religious adherence to my weight training routines, it eventualy caught up with me. I put on what appeared to be 5 pounds of muscle and 10 pounds of fat. I cut back a lot and lost the 10 pounds of fat, and now I look as good as or better than ever!

Admittedly, I still eat pretty much junk; a moderate amount every day. I compensate for it by eating healthy at meals, e.g. grilled fish instead of a bacon cheeseburger. I found that if I snack on things like pudding, yogurt, granola bars, etc. instead of candy, cakes, and the like, I can eat a lot (maybe even just as much as before) without putting on weight. It's not as simple as calorie counting.

When it gets right down to it, I simply love food too much to eat like a rabbit! I just make sure to keep my weight down to avoid reducing my relative strength in powerlifting.

**scaramouche** · 03-24-2007, 05:58 PM

generaly when i cheat i fuk a woman without my gf knowing very rarely involves food

**chest6** · 03-24-2007, 07:33 PM

i havent cheated since january I think...and then it was like 1 slice of birthday cake for my grandma cuz she was gonna be

if i didnt eat any of it

**jman98z24** · 03-24-2007, 08:00 PM

Originally Posted by Snrfmaster

not really, theres guy on this board who NEVER cheat...the only time i do is usually when i go out to dinner or something

You talkin about Columbus?

If that is what never cheating gets you......I would rather cheat every once and a while

I have a cheat meal once a week, sometimes I will go two weeks. When bulking, cheats come more often, but not more than 3 meals a week.

**mavsluva** · 03-24-2007, 08:04 PM

I cheat once a week during the winter months. Now during the summer months, I only cheat if I feel as if I've truly earned it.

**mavsluva** · 03-24-2007, 08:10 PM

Here's a quote from our boy Columbus that I found at a site that I cannot mention:

"I'm up friggn 20 lbs 173 heaviest ivr been in yrs....bloated no abd but I gottsla keep slammin huh? I got some strawberry quick n a box of fig newtons n a box if softbstch for tonights cheat......was gonna put em all down late night afterb I hit a bowl.....now I'm wussinh out"

Weird.

**taiboxa** · 03-24-2007, 08:24 PM

i cheat every 3rd day when cutting.. but my cheat meal is just a larger more friendly version of a normal meal i.e. like turkey chilie but if im cheating i will add cheese and some crackers

**wishmasterATM** · 03-26-2007, 10:39 AM

yesterdad I ate BBQ...

**Snrf** · 03-26-2007, 10:44 AM

I just ate chips from the fish and chip shop.

i feel dirty

**gixxerboy1** · 03-26-2007, 10:47 AM

I cheat all the time. IU make sure i get what i need to then eat what ever i want. I always convince my girl to get dessert when we go to dinner.

**mick-g** · 03-26-2007, 10:50 AM

I cheat, but i don't know if it is really considered cheating, like ill eat a small slice of cheese cake once a wk or the soft icecream in a small dish, but i don't really try to eat cheat meals like fast food. If i do it is like Subway or Taco Bells chicken fieita or the hard tacos.

**gixxerboy1** · 03-26-2007, 10:57 AM

Originally Posted by mick-g

I cheat, but i don't know if it is really considered cheating, like ill eat a small slice of cheese cake once a wk or the soft icecream in a small dish, but i don't really try to eat cheat meals like fast food. If i do it is like Subway or Taco Bells chicken fieita or the hard tacos.

I love their Mexican pizza. If i could have sex with it i would. I have actually tried but it just cracks and makes a giant mess.

**audis4** · 03-26-2007, 12:39 PM

last time I cheated was christmas dinner...time before that, thanksgiving, time before that, summer

so not too often

dont care for that food anymore

**Shane35aa** · 03-26-2007, 12:48 PM

Originally Posted by gixxerboy1

I love their Mexican pizza. If i could have sex with it i would. I have actually tried but it just cracks and makes a giant mess.

Thats weird...but damn funny

**rubix6** · 03-26-2007, 12:48 PM

I cheat once a week. I will usually will bake something heavenly and my husband and I will veg out and watch a movie.
The last cheat meal I had---
We went on a date to this local bar/restaurant which is famous for having like hundreds of different kinds of beer.....amazing!!
Along with the beer I had some sweet potatoe fries

, and a burger.....mmmmmmmmm

**Rye_guy** · 03-26-2007, 01:06 PM

I cheat on thursdsays, as its my fridays.

***perfectbeast2001*** · 03-26-2007, 02:04 PM

I do not cheat at all but I may have a higher carb day on leg day for example. Carbs would be from complex sources.

**Foskamink** · 03-26-2007, 02:54 PM

i cheat like a dirty post whore. atleast 3 times a week.

**johnmacdan** · 03-26-2007, 03:08 PM

I cheat once on the weekends with my kids. We go out Starbucks and get something, but I usually have a flavored coffee.

**mick-g** · 03-26-2007, 03:14 PM

I did have a dream last nite about going to Macy's to the Godiva shope and getting the round dark chocolate truffles with the cinnimon sugar on them, and the raspberry ones.

***Doc.Sust*** · 03-26-2007, 03:16 PM

Originally Posted by Snrfmaster

when my girl isn't around

lol!

***Doc.Sust*** · 03-26-2007, 03:17 PM

i cheat when i feel like it, which lately is all the time, if i am not getting ready for a powerlifting contest or trying to look more cut, i can care less what i eat

**Big Drez** · 03-26-2007, 04:44 PM

I always piss myself off, because I'll be doing GREAT. And then I'll wake up in the middle of the night to get something to drink, and the next morning there'll be a Reese cup wrapper laying on the counter and I'm like SON OF A BITCH...happens once a week at least....

**bvanderwerff** · 04-13-2007, 08:43 PM

Every once in awhile I find it good to break down and cheat...

today was rediculous though, my sis, her bf and their kid were over....

I had half a tray of Brownies I baked! (Right after a very healthy pasta/chicken dinner)

**Lexed** · 04-13-2007, 08:49 PM

usually a fruit drink from my gym but its only because this really hot chick works there and its only way I can get to talk to her.

**taiboxa** · 04-13-2007, 09:47 PM

Originally Posted by Big Drez

I always piss myself off, because I'll be doing GREAT. And then I'll wake up in the middle of the night to get something to drink, and the next morning there'll be a Reese cup wrapper laying on the counter and I'm like SON OF A BITCH...happens once a week at least....

psh.. that aint nuffin..
hell sometimes i wake up to pee.. like right now and the next thing i know there is an empty half gal tub of icecream, 2 empty bags of cookies,and an empty bag of buffalo ranch doritos laying out on the counter.. and im like WTF did i just do?! oh well.. gonna be alot of cardio tomarrow mornin.

**Pro_built7** · 04-13-2007, 10:38 PM

Originally Posted by Big Drez

I always piss myself off, because I'll be doing GREAT. And then I'll wake up in the middle of the night to get something to drink, and the next morning there'll be a Reese cup wrapper laying on the counter and I'm like SON OF A BITCH...happens once a week at least....

ROFL, that just struck me funny i guess, hahaha