'Official Postwhore Thread'

[RuhlFreak55]

everyones doin legs today

shit

didn't you know tuesday is international hardcore trainees leg day?

[Reed]

I always research may not have the capital for both of those though...gotta buy my contest prep cycle still and ancillaries for it too

I here that. I picked up a second job and money has been much easier for me as of late so I thought why not. Put the missing key in. Anyway good luck on your prep just remember don't be afraid to cut calories and see that weight drop, at our level its usually the best conditioned athlete that is also the most complete wins. You'll do fine

[RuhlFreak55]

I here that. I picked up a second job and money has been much easier for me as of late so I thought why not. Put the missing key in. Anyway good luck on your prep just remember don't be afraid to cut calories and see that weight drop, at our level its usually the best conditioned athlete that is also the most complete wins. You'll do fine

yes sir....i will be shredded....by any means possible.....as for jobs.....**** i just figured out like ALL of my classes this semester have projects and homework that's turned in and shit.....so i'm ****ed in that dept.

[RuhlFreak55]

anyway....rollout time for me....lata dudes

[Reed]

yes sir....i will be shredded....by any means possible.....as for jobs.....**** i just figured out like ALL of my classes this semester have projects and homework that's turned in and shit.....so i'm ****ed in that dept.

Yep its a balance. Been there but you got time, your young and have plenty of time to grow and get where you wanna be.

[scibble]

caber is good medicine. i've improved even more take 0.5 mg a-dex daily with some Nolva. My estro was 165 (max for a male is 45). That in itself is making a big diff. Putting in six good meals a day, 250 to 300 grams protein. Hope to gain a couple pounds.

[Dukkit]

later fellas

[Reed]

caber is good medicine. i've improved even more take 0.5 mg a-dex daily with some Nolva. My estro was 165 (max for a male is 45). That in itself is making a big diff. Putting in six good meals a day, 250 to 300 grams protein. Hope to gain a couple pounds.

Sounds like you got it together. Glad to here it. Just keep on the road. Soon enough you'll be twice my size

later fellas

Later dukkit




Later RUHL!!

[scibble]

Sounds like you got it together. Glad to here it. Just keep on the road. Soon enough you'll be twice my size

LOL, whatever. I'll settle for half your size.

[Voland]

hi hoes

[gst528i]

Sup bitches..

[XD40]

sup mane....just got back from bowling class...ha wat a joke. no hott bitches tho....damn

[XD40]

Got a new camera so i figured id try it out lol

Gotta love the honeysuckle turkey breasts !!!

[RuhlFreak55]

yay got the short bar for my tongue in

[XD40]

Im a pussay. no piercings for me

[RuhlFreak55]

Im a pussay. no piercings for me

tongue is fun.....didn't hurt much either.....might do my nipples after my competitions this year as a kinda reward.

[XD40]

ya i got hammered last semester and we went to the piercing place so a girl i was with so she could get her nips done and i was gonna do it but the guy told me NO and to come back the nxt day sober lol....i should go thank him lol

[XD40]

quick Q. i took a pic of how i cook chicken, talipa and turkey^^^^....im coating the pan with EVOO and lightly rubbing the meat down with it. am i getting too much fat ???

[RuhlFreak55]

quick Q. i took a pic of how i cook chicken, talipa and turkey^^^^....im coating the pan with EVOO and lightly rubbing the meat down with it. am i getting too much fat ???

you know....i've always wondered that too.....i always just count whatever i use to count toward my intake....i don't do chicken like that but i saute my veggies for my eggs in the morning with some olive oil

[XD40]

where is everyone ?co

[Reed]

I like being a outlaw. feels so good

[RangersLTW]

Whats up Reed?

[Reed]

Look there's danger Ranger. Its been a while bro. Hope all is well

[RangersLTW]

ya man how you been

[xnotoriousx]

Yeah what up?

[xnotoriousx]

Alot of postwhores in here

[Voland]

tongue is fun.....didn't hurt much either.....might do my nipples after my competitions this year as a kinda reward.

no no Ruhly...tongue is for Emos and nipples...c'mon its just gay gay gay...
stick to the good ol ones: ears, eyebrows if you want.

[RuhlFreak55]

no no Ruhly...tongue is for Emos and nipples...c'mon its just gay gay gay...
stick to the good ol ones: ears, eyebrows if you want.

eyebrows are a WHOLE lot gayer than tongue or nipples in my opinion...i would NEVER get my eyebrow pierced.

[Dukkit]

oh shit

im here

[scibble]

i will die without a pierced body part...unless i'm killed by being pierced that is. i think i will also die without a tattoo. NEVER CONFORM! w00t

[Dukkit]

ill die with piercings and tats

eh. oh well

ill also die with big steroid muscles

lol

[scibble]

i got branded once. doesn't show. must've not been that good a brand

[Dukkit]

i got branded once. doesn't show. must've not been that good a brand

one of my cell mates in jail had a question mark branded in his forearm and a cross in the center of his back

looked pretty cool. i was considering getting branded

[scibble]

like tattooing, just gotta make sure it's quality by someone who knows to do it right.

[scibble]

also nice thing is that it's all at once, for a few seconds at most and yer done with it.

then just sit over next couple weeks and watch it get gross until the scabs start to fall off.

[Dukkit]

like tattooing, just gotta make sure it's quality by someone who knows to do it right.

he said he got drunk with his boys and they bent a coat hanger. heated it up on the stove and tah dah. he was branded. lol

[scibble]

^^yeah, that might work with a simple shape like a cross or a question mark.

if you wanted letters will come out nicer with a better set up

[Dukkit]

^^yeah, that might work with a simple shape like a cross or a question mark.

if you wanted letters will come out nicer with a better set up

no letters for me. ill take a question mark. lol

?

[scibble]

i laughed one time when i saw this old dude in the hospital with one of those tatts on his belly where it's a girl spread eagle and his belly button is her hole. i know he was a little embarassed with that at his age having the nurses see that.

time to shower and shit

[Dukkit]

my body hurts

too much sex