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Thread: 'Official Postwhore Thread'

  1. 06-10-2009, 01:06 AM #153921
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    Fuzz don't post a pic of my GF
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  2. 06-10-2009, 01:06 AM #153922
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    Quote Originally Posted by peachfuzz View Post
    butter. lots and lots of butter
    I hear butter shrinks fat cells.
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  3. 06-10-2009, 01:06 AM #153923
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    sorry guys. i was jerkin off and somehow must have posted a pic of my spank material
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  4. 06-10-2009, 01:07 AM #153924
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    Quote Originally Posted by Chode Logan View Post
    I hear butter shrinks fat cells.
    it actually eliminates them. like pgcl
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  5. 06-10-2009, 01:07 AM #153925
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    just eat some kind of green veggie fool
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  6. 06-10-2009, 01:08 AM #153926
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    asparagus. yum yum
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  7. 06-10-2009, 01:09 AM #153927
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  8. 06-10-2009, 01:10 AM #153928
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    allright you fvcking homosexuals.

    time to get some studying done.

    whoever is still here when i get back im gonna RyourA

    youve been warned
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  9. 06-10-2009, 01:10 AM #153929
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    f*ckin veggies.
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  10. 06-10-2009, 01:10 AM #153930
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    Don't threaten me with a good time.
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  11. 06-10-2009, 01:11 AM #153931
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    fvcking fatties and little fuzz
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  12. 06-10-2009, 01:11 AM #153932
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    i like cucumbers...

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  13. 06-10-2009, 01:13 AM #153933
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    Am I doing ok chode I'm real flat and small like really. I can't wait to swell up tomorrow but check out my shape
    Last edited by Reed; 06-10-2009 at 01:21 AM.
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  14. 06-10-2009, 01:13 AM #153934
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    Raven Riley is so hot. I'll give her my cucumber
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  15. 06-10-2009, 01:15 AM #153935
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    Shorty you ain't gotta take your panties off

    just move em to the side....
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  16. 06-10-2009, 01:15 AM #153936
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    Speaking of which I think it's time to make a pass on Roomie.
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  17. 06-10-2009, 01:15 AM #153937
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    lookin shredded son.

    ill be back guys.
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  18. 06-10-2009, 01:17 AM #153938
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    Thanks fuzz!! I need that cause I don't feel so uppty up on the diet
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  19. 06-10-2009, 01:17 AM #153939
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    Denied.
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  20. 06-10-2009, 01:17 AM #153940
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    that's intense reed, where'd the fat go? silly boy. All veiny and shit.
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  21. 06-10-2009, 01:18 AM #153941
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    When I was fat I got so much more p*ssy
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  22. 06-10-2009, 01:22 AM #153942
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    My chest sucks
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  23. 06-10-2009, 01:22 AM #153943
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    The fat went straight to my already monster size dick and made it too big for women. But its cool to look at
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  24. 06-10-2009, 01:25 AM #153944
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    Reed any tips for chest growth? I have slightly haggard rotators so that holds me back a bit, they're getting better now though. right now I usually do this.

    Incline BB press 3 sets
    Either Incline DB press or Machine press 2/3 sets
    Incline DB flye 2/3 sets
    Cable crossovers 2 sets


    I know it's almost all incline, but I have saggy tits and really trying to raise my chest. I'm willing to change it up though, I'm more of an HIT kinda guy so I don't do too many sets
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  25. 06-10-2009, 01:25 AM #153945
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    Ernst was DENIED. sad son just sad.
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  26. 06-10-2009, 01:26 AM #153946
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    I'm weak as shit at Incline barbell too, don't know why. I can press more weight with dumbells (combined weight of course) than with a bar. WTF?
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  27. 06-10-2009, 01:27 AM #153947
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    Quote Originally Posted by Chode Logan View Post
    Reed any tips for chest growth? I have slightly haggard rotators so that holds me back a bit, they're getting better now though. right now I usually do this.

    Incline BB press 3 sets
    Either Incline DB press or Machine press 2/3 sets
    Incline DB flye 2/3 sets
    Cable crossovers 2 sets


    I know it's almost all incline, but I have saggy tits and really trying to raise my chest. I'm willing to change it up though, I'm more of an HIT kinda guy so I don't do too many sets
    exaggerated negatives on the way down, full form, meaning touch your chest w/ the bar on incline and dump that 2nd exercise and replace it with smith machine declines to give that shit a lift son. Declines are showing to do big things for the chest
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  28. 06-10-2009, 01:29 AM #153948
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    Quote Originally Posted by Reed View Post
    exaggerated negatives on the way down, full form, meaning touch your chest w/ the bar on incline and dump that 2nd exercise and replace it with smith machine declines to give that shit a lift son. Declines are showing to do big things for the chest
    yeah? I used to do declines in the beginning but scrapped them as I figured they weren't useful and if anything would emphasize my bitch tits. I'll give it a whirl. Just one notch down from flat though right?
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  29. 06-10-2009, 01:31 AM #153949
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    ^musclescience says declines have been shown to recruit more fibers in the pecs then anyother exercise
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  30. 06-10-2009, 01:32 AM #153950
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    3,ethyl-2,3-dimethylpentane
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  31. 06-10-2009, 01:32 AM #153951
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    Quote Originally Posted by Chode Logan View Post
    yeah? I used to do declines in the beginning but scrapped them as I figured they weren't useful and if anything would emphasize my bitch tits. I'll give it a whirl. Just one notch down from flat though right?
    a bit more than that. focus on squeezing you chest downward or upwards since your head is going towards the ground, and shoulder width grip
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  32. 06-10-2009, 01:33 AM #153952
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    Quote Originally Posted by peachfuzz View Post
    ^musclescience says declines have been shown to recruit more fibers in the pecs then anyother exercise
    this is true and on nark's site there is whole thread on it
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  33. 06-10-2009, 01:37 AM #153953
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    Quote Originally Posted by peachfuzz View Post
    3,ethyl-2,3-dimethylpentane
    a structure of alkyls but its been a while since school so i don't know more than that
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  34. 06-10-2009, 01:37 AM #153954
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    Quote Originally Posted by Reed View Post
    a bit more than that. focus on squeezing you chest downward or upwards since your head is going towards the ground, and shoulder width grip
    that close of a grip eh?
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  35. 06-10-2009, 01:38 AM #153955
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    yeah i love decline
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  36. 06-10-2009, 01:38 AM #153956
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    Quote Originally Posted by Chode Logan View Post
    that close of a grip eh?
    yup gotta get that shit pumpin
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  37. 06-10-2009, 01:39 AM #153957
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    shit gets slooooooooooow at night, post take forever to come up
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  38. 06-10-2009, 01:40 AM #153958
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    I'm ON IT. the smith machine at my gym is haggard as f*ck but I'll try my best, if I train with anyone I'll just use barbell
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  39. 06-10-2009, 01:41 AM #153959
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    Incline bb
    Smith decline
    Incline fly
    Cables


    deal
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  40. 06-10-2009, 01:41 AM #153960
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    i was thinking i can't believe dude was asking me for Nark's diet I mean WTF i paid for that shit and I'm sure he dumped me if i went blabbing my mouth about it
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