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  1. 11-10-2007, 12:24 PM #1
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    BIGswang
    BIGswang is offline Associate Member
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    Workout schedule what do you think?

    Im in the process of working 2 jobs right now but have every second weekend off on one job and the other job is just during the weekdays. Im also training for a show in march. Now my training schedule will be four days on 3 days off starting from sat-tues on then wed-friday off. I wondering if this is good enough for me. I finding training while juggling 2 jobs and feeding my body at the same time is very hard then getting ready for the next day.
    Last edited by BIGswang; 11-10-2007 at 04:24 PM.
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  2. 11-10-2007, 04:24 PM #2
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    BIGswang
    BIGswang is offline Associate Member
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    bump
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  3. 11-10-2007, 04:55 PM #3
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    Amorphic
    Amorphic is offline Veritas, Aequitas ~
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    4 days on is a pretty long stretch, i myself only go 2 on 1 off 2 on 1 off 2 on 2 off with a switch to 1 on 1 off whenever i feel like im close to overtraining.

    whatever works for you though, people vary obviously. are you on cycle?
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