Sick again!

**legobricks** · 12-20-2007, 11:19 AM

Damnit! Last week I had the flu and coudlnt eat and when i did i just shat it out. This week i have this nasty sinus cold crap. Blowing nose constantly and always feel semi dizzy. Anyone have any remedies that help push colds out? Im oging to try to get some vitamin C pills and load up on those which seemed to help in the past. I don't like taking cold medication tho, makes me feel like crap and my workouts suffer beleive it or not. I still get a better workout not on medication while im sick. GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR!!!!!

**Big** · 12-20-2007, 11:21 AM

That sucks bro. Ester C, zinc, and garlic should help.

**number twelve** · 12-20-2007, 11:45 AM

i agree with IMA...maybe take a few days off too your body might be totally exhausted which is why you keep getting sick

**Z-Ro** · 12-20-2007, 11:48 AM

Originally Posted by legobricks

Damnit! Last week I had the flu and coudlnt eat and when i did i just shat it out. This week i have this nasty sinus cold crap. Blowing nose constantly and always feel semi dizzy. Anyone have any remedies that help push colds out? Im oging to try to get some vitamin C pills and load up on those which seemed to help in the past. I don't like taking cold medication tho, makes me feel like crap and my workouts suffer beleive it or not. I still get a better workout not on medication while im sick. GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR!!!!!

Same here man...

I have never been the type to get sick but since work/school stressed me out I have gotten sick twice now in the past four months.

Pretty sure their is a correlation there. All I can do is keep working out and eating right and rest up as much as possible. I try to get in 8-9 hours of rest if I can. I have the same thing as you--nasty cold that lasts for a week or so.

**legobricks** · 12-20-2007, 11:51 AM

Yeah ive been getting a little better each day but im going to get some vitamins/supps to help this move along. Also have been getting 8-10 hours a sleep a night that past couple days so i think that helped a bit. Im going to try that cocktail of yours tho Ima******ger, sounds like it would work.

**Z-Ro** · 12-20-2007, 12:07 PM

Originally Posted by legobricks

Yeah ive been getting a little better each day but im going to get some vitamins/supps to help this move along. Also have been getting 8-10 hours a sleep a night that past couple days so i think that helped a bit. Im going to try that cocktail of yours tho Ima******ger, sounds like it would work.

Yeah--I work in a closed space work enviroment. Occasionaly I get out and about at work but not often. So if one person gets sick it just spreads from person to person.