Hi everyone,

Just thought I'd let you know about my new website that I've spent the last 12 months + creating - growthlog.com!

It's an online diet and training logging system specifically for us weight trainers and allows you to quickly and easily add highly detailed meal, workout, diary and body measurement details. I think it's pretty damn cool and I hope you will like it too!

If you get time to pop over then please do - there's a competition on at the moment to celebrate it's opening and the prizes are a years free subscription and 3 three month subscriptions.

If you are interested in signing up please PM or email me as I'm doing an extra discount for AR members as this is my favourite forum and you are all great!! Just trying to do my bit...

All the best,

Train Hard!!

Daz