i need to get in shape B4 prison 5+years

**quarry206** · 12-21-2008, 12:17 PM

wow this thread has been whored into who can tell the best story off the latest A&E special..

when the cameras come in to the prison the inmates act hard, and tell bullshit stories. the guards are even asked who the biggest inmates are, why because it sells. and the wardens allow it because the worse their job looks the more money the government gives the prison system to keep the "animals" locked up..Tim Tewbow came to a prison and they (people with him, not him) secertly asked to have one of the larger inmates stand by him, IMO to make it look like he wasn't scared.. when really it was at a level one camp and nothing would have happened anyway.

i have worked with maxuim security inmates, and did for a long time. and they are very easy to deal with. the two biggest inmates i ever worked with were the best acting, talked to themdaily at work about football..

and against popular believe, probably 9 out of 10 of your "hardcore killer" types are 180 pounds or less..

as to the orignal question.. do a mild cycle, work on core muscle training. and get mentally ready to go back in. because as you know getting your mind right will help your body. and if your goal is to improve your body, then get your mind right first. but not many people can help because the laws and ways of your federal system are different then most on this board

**Voice of Reason** · 12-21-2008, 01:34 PM

Helpful Tips: http://www.youtube.com/watch?v=-EfuKqgM8XM

**MR_T** · 12-21-2008, 02:35 PM

Originally Posted by voice of reason

helpful tips: http://www.youtube.com/watch?v=-efukqgm8xm

lmao

**intensityfreak** · 12-21-2008, 04:41 PM

no offense to anyone but mma is a bunch of pu...sy sh..t.. prison isnt no sport, thier not trying to beat you up like mma fighters thier trying to kill you, send me a pm and ill hook you up with my colonel... hell show you how to temporaroly paralize.. he'll be happy to help you out too depending on what you did.. mma takes to long and you will get killed if more than one..

**xlxBigSexyxlx** · 12-21-2008, 05:34 PM

Originally Posted by intensityfreak

no offense to anyone but mma is a bunch of pu...sy sh..t.. prison isnt no sport, thier not trying to beat you up like mma fighters thier trying to kill you, send me a pm and ill hook you up with my colonel... hell show you how to temporaroly paralize.. he'll be happy to help you out too depending on what you did.. mma takes to long and you will get killed if more than one..

Thats why I said Krav Maga

**trainfreak** · 12-21-2008, 10:33 PM

bad times dude gd luck inmside my bros in lewes prison in england hes pretty black and white like a nut case u know when i speak 2 him now hes like well i know people on the inside and i know people on the outside so i dont care where i am, he went in 3 years ago ND COMES out in 3 months id reccomend doing steroids when u get out!!

**JDawg1536** · 12-21-2008, 10:56 PM

Originally Posted by xlxBigSexyxlx

Thats why I said Krav Maga

Word

**Bojangles69** · 12-23-2008, 12:29 AM

Originally Posted by scibble

what'd they do to get that rep?

Well honestly 2 things really gives guys a rep in prison.

The first is kinda obvious which is time. Guys with more time almost usually always get more respect regardless of their crime (unless its a pedophile)

The second is not being afraid to do more time.
Which is the number 1 fear for anyone not doing life, and was prob the hardest part for me.

Some guys have complete and total disregard towards doing more time, they don't care and you can tell. They're less reserved, and their #1 concern isn't getting out, its getting respect.
The first 6 months I had to do ALL I CARED about was not getting more time.
It affected the shit I took from people, it gave me a submissive attitude even though Im not a submissive person at al.
And being that way actually winds up creating more trouble then less.

After I "proved myself", (fight) went to lock up, and wound up NOT getting more time I realized respect isn't about getting into a fight, its about not trying to do everything in the world to avoid a fight when some dude truley deserves to get his ass beat when hes making your time harder (not trying to sound like a thug but its hard to say w/out)

So yeh, when you don't have 20years served, what will get most people respect is showing you first month that your not afraid to do 20years.

I don't recommend the OP going around shanking people but basically if you lack even the smallest degree of self respect (you can even fake it which a lot of people do) you will have a real hard time in prison.
People will smell your fear and give themselves a name because of your vulnerabilites.

Its less sacrifice for them for more status.

**quarry206** · 12-23-2008, 08:34 AM

to add to what Bojangles69 said.. i can't speak for other states. but i know where i worked if we saw 70 inmates in the wing being good, and 1 being a jackass. we would send him to lock up, confinment, jail whatever u call it in your area for 15-30 days. not because we are assholes, but because think about it this way.. if i have 70 good inmates, that one can turn it into 20 bad extra bad ones because he pisses them off.. so i won't lie if you were an inmate my wing. all i cared about is it being clean, keep the noise down, and act god when the OIC came around. other than that guards let the inmates run themselves. at a normal correctional fac there is only a real fight once every 3 months, maybe some one punches here and there. oh and don't say "the guards just don't know" because we do, anybody that has been locked down know there is about 10 inmates in every dorm that love to run tell us EVERYTHING. but we just don't care, if you stole a honeybun and got knocked out, u deserved it and already learned your lesson, if you got hit for talking shit, once again one less problem we have to deal with..

Bojangles69 hit the nail on the head, you don't have to worry about fighting so much. because honestly not many mother ****s really give a shit about your fight game, because they are just trying to do their time and get the **** out. . .

when i ran a work squad my two favorite inmates to have were guys with 9 months or less trying to stay out of trouble, or life sentence guys that didn't want to get in trouble and end up close mangement.. because they all they wanted was an extra bag lunch, time to smoke and time to themselves pushing a mower or shovel...

prison is very hard, its not easy, and can kill a man by the stress, lifestyle, or just depression.. but everybody using such EXTREME cases to prove a point that you don't know that much about, or u are trying to push your on self up to sound important..