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  1. #1
    Gaspari1255 is offline Anabolic Member
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    May 2008
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    south Florida
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    Random Sore Days

    I've been following the same split for like 8 weeks now, good split, everything has been fine. Today, I couldn't not even move outta my bed cause my legs were so sore. My chest is so damn sore that I don't think I could put 135 up on flat bench at the moment. My intensity/training hasen't changed though, weird. Can anyone else relate and why does this happen?

  2. #2
    WOLFCRAFT's Avatar
    WOLFCRAFT is offline Senior Member
    Join Date
    Jul 2008
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    1,365
    You can bench 135??
    Dude that's sick!

  3. #3
    Anabolios's Avatar
    Anabolios is offline Anabolic Member
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    Dec 2005
    Location
    New England
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    This happens when I dont get a few good meals in after my workout. This is the MOST IMPORTANT thing for me to not be sore the next day. Especially if I get a really good workout in

  4. #4
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Jan 2005
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    PA
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    Days like this i call out of work, stay on bed watching Opera while eating bon bon's all day.

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