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  1. 04-10-2009, 09:18 AM #1
    Gaspari1255
    Gaspari1255 is offline Anabolic Member
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    Random Sore Days

    I've been following the same split for like 8 weeks now, good split, everything has been fine. Today, I couldn't not even move outta my bed cause my legs were so sore. My chest is so damn sore that I don't think I could put 135 up on flat bench at the moment. My intensity/training hasen't changed though, weird. Can anyone else relate and why does this happen?
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  2. 04-10-2009, 02:17 PM #2
    WOLFCRAFT's Avatar
    WOLFCRAFT
    WOLFCRAFT is offline Senior Member
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    You can bench 135??
    Dude that's sick!
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  3. 04-10-2009, 02:32 PM #3
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    Anabolios
    Anabolios is offline Anabolic Member
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    This happens when I dont get a few good meals in after my workout. This is the MOST IMPORTANT thing for me to not be sore the next day. Especially if I get a really good workout in
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  4. 04-10-2009, 04:09 PM #4
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    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Days like this i call out of work, stay on bed watching Opera while eating bon bon's all day.
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