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Thread: how to deplete sodium?
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04-17-2009, 03:01 PM #1
how to deplete sodium?
whats the best way to get my sodium low low, but where i can maintain it that low without any risks of anything bad?
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Not consume it.
Eat potassium.
Drink water.
Take a diuretic
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04-17-2009, 03:04 PM #3
drink water x2
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04-17-2009, 03:22 PM #4
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Eat Oreo's
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04-17-2009, 07:47 PM #11
Mr. Christie, you make good cookies!!
Damn chewy chips ahoy are my downfall.
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04-17-2009, 07:53 PM #12
solution...don't buy cookies
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04-17-2009, 08:16 PM #13Banned
- Join Date
- Apr 2009
- Posts
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Drink ALOT of water and you will not have to worry about Sodium at all.. I remember SwoleCat backing this up as well (for those of you who remember who SC was, I am sure you took what he said seriously)
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04-17-2009, 08:22 PM #14
Change DSM4life to OREO4life! lolol!!!
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04-18-2009, 05:47 AM #15
^^^ No, Fatty4Life
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04-18-2009, 07:06 AM #16
Someone wrote a good thread on sodium cycling, tho I can't remember who and im too lazy to look. But yeh like the others said, the basics are stop eating it, water , potassium blah blah.
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04-18-2009, 08:15 AM #17
DI water would be the best choice
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