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  1. #1
    suprman09's Avatar
    suprman09 is offline Associate Member
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    Want to gain water weight

    Hey,

    I am looking to gain as much water weight/bloat for a weigh in in a few days. Any ideas on what to eat/drink or what supplements to take?

    Thanks guys!

  2. #2
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Carbs carbs carbs

  3. #3
    J-Dogg is offline Anabolic Member
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    Salt, Creatine and long esters.

  4. #4
    suprman09's Avatar
    suprman09 is offline Associate Member
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    Thanks guys. I am probably just around 200...hopefully I can get to 210 by the weigh with the carbs,salt, and maybe creatine. Right before the weigh in I plan on drink approx 1/2 gallon of water and having a huge breakfast.

  5. #5
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    to late man...what you should have done is thought about this shit earlier. I would have went zero carbs for about a week straght.....did a full body workout, and eat like 1000 grams of carbs for 2-3 days straight.

  6. #6
    Immortal Soldier's Avatar
    Immortal Soldier is offline Anabolic Member
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    Drink a swimming pool

  7. #7
    Lightsout2184's Avatar
    Lightsout2184 is offline Senior Member
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    10 pounds isnt that hard. good luck

  8. #8
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
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    Quote Originally Posted by Immortal Soldier View Post
    Drink a swimming pool

  9. #9
    suprman09's Avatar
    suprman09 is offline Associate Member
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    I practically just drank soy sauce

  10. #10
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
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    How about vinegar?

  11. #11
    suprman09's Avatar
    suprman09 is offline Associate Member
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    I never heard that before but who knows...I just found a sample of cellmass in my room so i drank it and hopefully I will gain some more weight from that. I am thinking I can be over 210 for the weigh in with my clothes and stuff. In 3 months from now I hope to weigh in at 190, but I will need some help on how to deplete myself of all water.

  12. #12
    eatrainrest is online now AR's Personal Trainer
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    go buy a 12 pack of budweiser and a pint of soco and have yourself a blast.. then hit up the diner at 3 am and get yourself some disco waffle fries with a cheeseburger and a large soda

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