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Thread: nutrition books

  1. 05-03-2009, 04:56 AM #1
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    proironaust
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    nutrition books

    Hi guys can anyone point me in the way of any good nutrition or contest prep books based around bodybuilding etc. I was looking at the lyle mcdonald books has anyone read these any thoughts
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  2. 05-03-2009, 06:55 AM #2
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    I like chris aceto, his diet book I believe its called the ulitimate guide to fatloss is good.
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  3. 05-03-2009, 09:48 AM #3
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    Quote Originally Posted by proironaust View Post
    Hi guys can anyone point me in the way of any good nutrition or contest prep books based around bodybuilding etc. I was looking at the lyle mcdonald books has anyone read these any thoughts
    his books are very good if you like in-depth material
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  4. 05-03-2009, 10:23 AM #4
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    bump
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  5. 05-03-2009, 04:14 PM #5
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    thanks for replies anything else out there?You would think that someone would of published a book by now with a basic contest prep guide though it.
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  6. 05-03-2009, 04:50 PM #6
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    I dont get books, i just get menus from...
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  7. 05-03-2009, 08:48 PM #7
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    Quote Originally Posted by MAD MATT View Post
    I dont get books, i just get menus from...
    me....
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