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10-06-2010, 02:31 PM #48041
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he is about same height as me and weighed as much as the tall pro's during contest...... go figure
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10-06-2010, 05:20 PM #48042
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Morning fellas
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10-06-2010, 05:21 PM #48043
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Hello Ron....
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10-06-2010, 05:27 PM #48044
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Go drink some coffee Bert...
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10-06-2010, 05:29 PM #48045
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Whats happening bert, man im tired, didnt even get up for my walk this morning, im starting boxing classes soon cant wait
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10-06-2010, 06:08 PM #48046
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Ya, its about that time... only had one today.... thats weird.
Originally Posted by D7M
I did eat a Donair today.... and a Spicy chicken Sandwich from Wendy's I skipped the mayo though
<---- Don't Judge me 
I was thinking I would start cutting hard again in 2 weeks.... gonna give clen a shot and try out Carb Cycling this time see how it goes for me.
What do you think D?
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10-06-2010, 06:10 PM #48047
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I always wanted to try boxing growing up but my mom wouldn't let me.... thought it would scramble my brains.... turns out that happened regardless. My dad always wanted me to box too. I have never set foot in a ring but always wanted to try.... I know I can fight but I'd like to see how I'd do against a boxer. Originally Posted by big_ron
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10-06-2010, 06:12 PM #48048
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What the hell is a donair?
Some Canadian thing?
I moved this weekend, and had a death in the fam...with all that going on...you'd flip if I told you half the shit I ate
Best thing about being me...still see all the abs.
Aren't you still in PCT? when's that over?
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10-06-2010, 06:13 PM #48049
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10-06-2010, 06:14 PM #48050
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^^A donair.
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10-06-2010, 06:15 PM #48051
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Donair... the greeks call them Gyros.... Meat,Cheese,Sugar sauce Originally Posted by D7M
What the hell is a donair?
Some Canadian thing?
I moved this weekend, and had a death in the fam...with all that going on...you'd flip if I told you half the shit I ate
Best thing about being me...still see all the abs.
Aren't you still in PCT? when's that over?
oh and some veggies.
Sorry to hear about your misfortune... hope things are looking up.
I am in PCT for another 12 days.... so I was thinking going straight into a cut after that..... Bad idea??
Just heading home.... be back to respond in 25 min.
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10-06-2010, 06:17 PM #48052
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hhahaa...yah. I love me some gyros!
Donair sounds so much fancier!
I'd give it a few weeks after PCT to start cutting again, man. Try to hold on to that muscle.
What's your weight at now?
How ya feeling?
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10-06-2010, 06:18 PM #48053
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Yeah man i know what you mean, ive done some martial arts off and on, not much tho, im pumped for it, because of the fighting of course and the cardio. im a bouncer and its the biggests sat night this weekend in my town and my boxing class is on sat morning Originally Posted by Bertuzzi
alot of people will be chocked out!
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10-06-2010, 06:19 PM #48054
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Gotta run, Bert.
If I don't see you back on here tonight, we'll talk tom.
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10-06-2010, 06:19 PM #48055
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And what cycle did your just run? Originally Posted by D7M
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10-06-2010, 06:37 PM #48056
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Fuk this site is even worse for mobile use with this new layout. I am holding strong at 205 which equals 18lbs gained. Hope to hold all of that Originally Posted by D7M
. I feel great though, I am taking B12 shots ed and love the energy.
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10-06-2010, 06:53 PM #48057
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yummmmm ****kk that looks good Originally Posted by D7M
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10-06-2010, 06:57 PM #48058
"Even sexier than Siggy"
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Donairs are a leb thing. They all owned by lebanese people and they make them the best. The odd time you get a greek owning one and they make some good ones
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10-06-2010, 06:57 PM #48059
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Boxing is awesome. Did it for 4 years and its an incredible workout. Too much for a sissy like you Bertski
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10-06-2010, 06:58 PM #48060
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Ok... Peace out semi-whore Originally Posted by D7M
If you were referring to me.... I ran Test Prop @ 75mg/ed and Tbol at 60mg/ed for 8 weeks.... It was wonderful! Originally Posted by big_ron
Fuken rights!! Originally Posted by bjpennnn
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10-06-2010, 06:59 PM #48061
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Blah Blah Blah.... that all I hear from you.... Originally Posted by Knockout_Power
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10-06-2010, 07:02 PM #48062
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I got a ring available if you want to try your hands at it... promise I wont hurt you =) Originally Posted by Bertuzzi
And if I remember correctly, I never actually get to talk when you are around.
Think tomorrow you can stay quiet long enough to eat food? Suprised you even weigh what you do, you never stop talking long enough to eat, let alone a family size bag of dorito's.
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10-06-2010, 07:07 PM #48063
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Yah.... I would love to give it a shot in the ring.... we'll set it up sometime for sure. Remember I am a n00b at boxing.... Originally Posted by Knockout_Power
You obviously know me too well.... For the record, he is right.... I do talk a lot. Oh and I promise I'll stay quiet enough to eat..... as long as you promise to make a move with the girl at the end of the night..... you gotta go at least lock lips.... she is gonna start thinking you wanna be friends or some shit.....
I'll tell you this.... she likes you and watching you guys together last night.... you have good chemistry.... now get that shit handled and I'll settle down on the talking :P
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10-06-2010, 07:09 PM #48064
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I bet she;s reading this...
Ive got to go eat, my turkey is getting cold.
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10-06-2010, 07:12 PM #48065
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Originally Posted by Knockout_Power
No chance.... we're safe here
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10-06-2010, 07:21 PM #48066
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I completely destroyed my turkey chili... dried right out
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10-06-2010, 07:57 PM #48067
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kp and bert.... if your woman can come and read this stuff we have a problem. this is a branch of the man cave no girlfriends aloud
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10-06-2010, 08:00 PM #48068
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Originally Posted by Standby
Nah.... we ain't got no issues.... the only time my girl reads this, is if I am looking at it in bed sometimes and I see something funny and show her.... She doesn't like a picture whoring though
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10-06-2010, 08:33 PM #48069
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Picture whoring is the best! not enough of it these days!
Yes boxing is going to be gold.
That cycle is simular to my upcoming bert, but its bdol and npp
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10-06-2010, 09:10 PM #48070
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So..... only the prop is the same....??? Originally Posted by big_ron
Picture whoring is the best! not enough of it these days!
Yes boxing is going to be gold.
That cycle is simular to my upcoming bert, but its bdol and npp
That doesn't sound similar
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10-06-2010, 09:10 PM #48071
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alright.... I'm off to the gym.... Peace out whoreos!
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10-06-2010, 09:18 PM #48072
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haha yeah i guesss so!!! Originally Posted by Bertuzzi
So..... only the prop is the same....??? That doesn't sound similar
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10-06-2010, 09:21 PM #48073
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Okay man, Stay big Originally Posted by Bertuzzi
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10-06-2010, 09:25 PM #48074
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Waiting on the GF.... she is coming too... Oh and you don't know me that well.... what you meant to say was "Get Big" Originally Posted by big_ron
either way.... I accept the encouragement
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10-06-2010, 09:32 PM #48075
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Always waiting on girls i find! oh thats good shes into it aswell, nothing worse than a lazy gf
okay sorry bert.. how about GET BIGGER?
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10-06-2010, 09:34 PM #48076
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Yah.... she is pretty close to perfect, but don't tell her Originally Posted by big_ron
Get bigger is good... alright brother, I'm out for real this time... Have a good day.
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10-06-2010, 09:38 PM #48077
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Haha Never let them know they are good!
you to man, smash the workout! catch ya
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10-07-2010, 04:55 AM #48078
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Good morning Girls
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10-07-2010, 04:56 AM #48079
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Sigmonster roid is here
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10-07-2010, 04:57 AM #48080
Ar's cockney geezer Retired
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big and sexy as a Mofo'er
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