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03-13-2012, 10:56 PM #63321
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03-14-2012, 06:39 AM #63322
Originally Posted by Sgt. Hartman
Last edited by jasc; 03-14-2012 at 06:42 AM.
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03-14-2012, 06:43 AM #63323
mornin whores
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03-14-2012, 06:43 AM #63324
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wadddup fellas!
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03-14-2012, 06:44 AM #63325
whats good jp?
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03-14-2012, 06:45 AM #63326
protein shake with oats n hardboil eggs... mmmm
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03-14-2012, 06:51 AM #63327
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man watching fresh prince reruns, eating green eggs with cheese.
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03-14-2012, 06:52 AM #63328
morning all
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03-14-2012, 06:53 AM #63329
7 egg whites and potatoes
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03-14-2012, 06:53 AM #63330
haha classic show.. used to watch it everyday growin up, didn't know it was still on
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03-14-2012, 06:54 AM #63331
if you are lurking go ahead and chime in
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03-14-2012, 06:54 AM #63332
mornin bik
regular potatoes or sweet?
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03-14-2012, 06:55 AM #63333
regular I have breakfast at work. diced and baked with paprika. they go well with egg whites
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03-14-2012, 06:56 AM #63334
how ya doing jasc? I hope work does not interrupt me today
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03-14-2012, 06:56 AM #63335
sounds pretty tasty
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03-14-2012, 06:57 AM #63336
doin well
77 out today..
lax day at work
can't complain
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03-14-2012, 06:57 AM #63337
lady and seoinage good morning
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03-14-2012, 06:58 AM #63338
Originally Posted by bikeral
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03-14-2012, 06:58 AM #63339
weather is awesome go to the gym no jacket in march at 5:30AM
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03-14-2012, 07:00 AM #63340
We're settin records out this way.. saw on the news that our avg temp this time of yr is 52... we're gonna be in the mid 70's for the next week
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03-14-2012, 07:01 AM #63341
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03-14-2012, 07:01 AM #63342
damn you hit the gym at 530
you doin the fasted cardio?
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03-14-2012, 07:01 AM #63343
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03-14-2012, 07:02 AM #63344
Originally Posted by dukkitdalaw
you lock out the arms?
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03-14-2012, 07:02 AM #63345
Originally Posted by jpowell
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03-14-2012, 07:02 AM #63346
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03-14-2012, 07:03 AM #63347
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03-14-2012, 07:03 AM #63348
Originally Posted by bikeral
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03-14-2012, 07:03 AM #63349
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03-14-2012, 07:04 AM #63350
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03-14-2012, 07:04 AM #63351
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03-14-2012, 07:05 AM #63352
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03-14-2012, 07:06 AM #63353
Originally Posted by bikeral
The only thing I hate more than cardio is waking up early.. lol
gonna need to hit the treadmill soon though
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03-14-2012, 07:06 AM #63354
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03-14-2012, 07:06 AM #63355
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03-14-2012, 07:06 AM #63356
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03-14-2012, 07:08 AM #63357
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03-14-2012, 07:09 AM #63358
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03-14-2012, 07:09 AM #63359
Originally Posted by dukkitdalaw
just imagine if you weren't such a beast.. might have been crushed
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03-14-2012, 07:10 AM #63360
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