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Thread: dukkits international house o whores

  1. 07-22-2009, 10:03 AM #2281
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    Quote Originally Posted by dukkitdalaw View Post
    well theres a few ways. im just doing 3 days of low carbs then 1 day of high carbs.

    but you can do one high. one low. one zero

    repeat

    its tough



    who>?
    i here you bro. i carb cycle for 5 days low carb then 2 days high carb. i feel like shit alot cus im hungry but its working.
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  2. 07-22-2009, 10:03 AM #2282
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    keto sucks worse...I want a high carb ...screw it, I'll take a moderate carb day
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  3. 07-22-2009, 10:04 AM #2283
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    Quote Originally Posted by KatsMeow View Post
    keto sucks worse...I want a high carb ...screw it, I'll take a moderate carb day
    yeah i could never do keto

    id kill ppl
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  4. 07-22-2009, 10:05 AM #2284
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    Who died ?
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  5. 07-22-2009, 10:05 AM #2285
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    Im watching on the news now lol, cant believe it..

    Its Tom out of Tom & Jerry, killed in a car crash this morning..
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  6. 07-22-2009, 10:06 AM #2286
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    Weeeeeeeaaaaaaaaaaaaakkkkklings
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  7. 07-22-2009, 10:06 AM #2287
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    i'm in econ class and it's painfully boring.

    but at 1, i'm taking 3 of my friends lifting. they don't usually lift. They will not be able to walk home. I can't wait.

    actually we're gonna do back today
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  8. 07-22-2009, 10:07 AM #2288
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    R.I.P Tom

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  9. 07-22-2009, 10:07 AM #2289
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    Quote Originally Posted by mad matt View Post
    im watching on the news now lol, cant believe it..

    Its tom out of tom & jerry, killed in a car crash this morning..
    r.i.p tom
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  10. 07-22-2009, 10:08 AM #2290
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    Quote Originally Posted by Reed View Post
    Weeeeeeeaaaaaaaaaaaaakkkkklings
    you want some of thiis punk?......................lol
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  11. 07-22-2009, 10:09 AM #2291
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    would you guys still like me if i had a vag?
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  12. 07-22-2009, 10:12 AM #2292
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    Quote Originally Posted by Charlie6 View Post
    would you guys still like me if i had a vag?
    i would like you more, whats a vag???
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  13. 07-22-2009, 10:13 AM #2293
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    vagina...
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  14. 07-22-2009, 10:13 AM #2294
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    I need to see a picture
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  15. 07-22-2009, 10:14 AM #2295
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    What are the carbs you concentrate on? What foods do you rely on?
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  16. 07-22-2009, 10:14 AM #2296
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    the only carbs i take in are oats and brown rice
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  17. 07-22-2009, 10:15 AM #2297
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    dieting is for suckers, all you need to do is take steroids and you will get huge... throw in the odd pizza and you will be stacked
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  18. 07-22-2009, 10:15 AM #2298
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    Reed, you dont need to Brag.. lol

    Aww Man Tom is dead? WTF, was he drunk?
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  19. 07-22-2009, 10:15 AM #2299
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    Quote Originally Posted by vpchill View Post
    What are the carbs you concentrate on? What foods do you rely on?
    when I was doing carb cycling I only got my carbs from fiberous veggies such as broccoli or green beans and every now and then a small sweet potato before workout
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  20. 07-22-2009, 10:15 AM #2300
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    waiting on picture
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  21. 07-22-2009, 10:15 AM #2301
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    So Hoggage? Pizza and Pepperoni stack?
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  22. 07-22-2009, 10:16 AM #2302
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    Quote Originally Posted by vpchill View Post
    What are the carbs you concentrate on? What foods do you rely on?
    for me mostly brown rice. thats about it.and watever carbs are in the veggies i eat
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  23. 07-22-2009, 10:16 AM #2303
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    Quote Originally Posted by Hoggage_54 View Post
    dieting is for suckers, all you need to do is take steroids and you will get huge... throw in the odd pizza and you will be stacked
    this makes complete sense, you should all learn from it
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  24. 07-22-2009, 10:17 AM #2304
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    i can't find the pic now...i'm in class and there are ppl sitting behind me that can see my creen
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  25. 07-22-2009, 10:19 AM #2305
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    Quote Originally Posted by vpchill View Post
    So Hoggage? Pizza and Pepperoni stack?
    youll get huge on that stack bro. make sure you add in zantac75 for the first 4 weeks for a kickstart.
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  26. 07-22-2009, 10:19 AM #2306
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    I was once in a class, a sex addicts class
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  27. 07-22-2009, 10:20 AM #2307
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    You get all the carbs you need from cake ,small cake one day,medium cake next day,large cake third day
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  28. 07-22-2009, 10:20 AM #2308
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    Quote Originally Posted by KatsMeow View Post
    when I was doing carb cycling I only got my carbs from fiberous veggies such as broccoli or green beans and every now and then a small sweet potato before workout
    Yea thats cool. Im always trying new ways to diet. Got another 20-25lbs to go
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  29. 07-22-2009, 10:20 AM #2309
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    Quote Originally Posted by MAD MATT View Post
    I was once in a class, a sex addicts class
    bet u met some nice girls there.
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  30. 07-22-2009, 10:21 AM #2310
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    You guys should not keep this stuff secret.. A pizza stack should be posted in the Diet forum.. It could help alot of people
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  31. 07-22-2009, 10:22 AM #2311
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    Quote Originally Posted by vpchill View Post
    So Hoggage? Pizza and Pepperoni stack?
    Yep, and don't forget the beer and whey shakes all day long... chocolate ale is my favorite
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  32. 07-22-2009, 10:23 AM #2312
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    Anyone ever try an Apple pie stack??
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  33. 07-22-2009, 10:23 AM #2313
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    Quote Originally Posted by Hoggage_54 View Post
    Yep, and don't forget the beer and whey shakes all day long... chocolate ale is my favorite
    you are the new diet guru phate knows nothing...lol
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  34. 07-22-2009, 10:24 AM #2314
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    Quote Originally Posted by ghettoboyd View Post
    bet u met some nice girls there.
    no lol, i was in jail at the time...
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  35. 07-22-2009, 10:24 AM #2315
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    i just sprinkle some crack on it and microwave it for 30 seconds in canned peach syrup
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  36. 07-22-2009, 10:24 AM #2316
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    Quote Originally Posted by vpchill View Post
    Anyone ever try an Apple pie stack??
    Everyday and it works
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  37. 07-22-2009, 10:26 AM #2317
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    i'm taking a nap...later kiddo's

    I got to work tonight.
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  38. 07-22-2009, 10:26 AM #2318
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    Quote Originally Posted by MAD MATT View Post
    no lol, i was in jail at the time...

    Did they Take your Manhood Matt?? What are the Wales Jails like??

    Do the guards wear Kilts?
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  39. 07-22-2009, 10:27 AM #2319
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    Quote Originally Posted by KatsMeow View Post
    i'm taking a nap...later kiddo's

    I got to work tonight.
    later frenchie
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  40. 07-22-2009, 10:27 AM #2320
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    Quote Originally Posted by sigman roid View Post
    Everyday and it works, Thats Why I am so Fat

    Yea 60% bf is High Sig
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