yup! a lot can be done in that 1st initial year!
nice 1......
Always wish I did something like this. At least one pic a month or something.
Looks like he hit a plateau but good job
The guys name is John Stone. 100% natural. He puts a lot of people on juice to shame. Just an insanely dedicated guy.
His website is http://www.johnstonefitness.com
Good on him....good motivation for others too.
That is some cool sh1t. I wanna do it too
I have been taking pictures every couple of months but that was cool. I have to say I think in one year I made a LOT more progress but he still looks good and probably has different goals.
Last edited by lovbyts; 09-13-2009 at 12:43 AM.
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