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  1. 09-24-2009, 01:24 PM #1
    manwitplans's Avatar
    manwitplans
    manwitplans is offline Senior Member
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    Best books on steroids/diet/workout

    I know I'll probably won't find great info in one book about all these subjects.
    so just post the best books on the different subjects in an orderly fashion
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  2. 09-24-2009, 01:31 PM #2
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    RangersLTW
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    that new bodybuilding book was good....the encyclepedia
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  3. 09-24-2009, 01:46 PM #3
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    ^^

    Arnolds book?
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  4. 09-24-2009, 02:04 PM #4
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    The book sold by steroid .com has lots of useful information in it, though some of it may be a bit off.

    I like to spend time on pubmed.com and read the latest information from those "in the know" regarding certain subjects. Lyle Mcdonald for instance, on diet.

    I read lots of threads/posts by members at other boards that include supported facts/theory's with evidence.

    Although books have their uses, I dont think you can beat the forums.
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  5. 09-24-2009, 02:05 PM #5
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    Quote Originally Posted by VanTheMan View Post
    ^^

    Arnolds book?
    It has lots of good exercises, but I think its outdated.
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  6. 09-24-2009, 02:11 PM #6
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    no there is a new one out the 21st edition....the encyclpedia of bodybuilding
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