How do you know you train like a pu$$y..(game)

[Hard.On]

When you are benching one 45 plate on each side... and you spend 10 min looking for clips

[stack_it]

when the gym you go to has a juice bar

Guilty

[OH REALLY]

i wear sandals to the gym bud!

i know you gave me the idea,,, but you must not train legs which puts you in the i train like a pu$$y list...

[Shawn]

I only wear sandles on the beach

The gym is no place for them

he doesnt wear sandals.. he wears flip flops.

[cobra305]

When after you bench 155 you get up and shadow box your ass off, then upon completion of that you flex your one pack in the mirror. You do all of this while wearing those shoes that seperate each toe. That is when you know you are a pvssy

[warchild]

i know you gave me the idea,,, but you must not train legs which puts you in the i train like a pu$$y list...

....

[warchild]

i know you gave me the idea,,, but you must not train legs which puts you in the i train like a pu$$y list...

since you're new here im gonna cut a break. if you read my whole post i stated that "unless i was doing cardio or legs i wore sandles", but i guess after reading more i am really wearing flip flops....

[stack_it]

since you're new here im gonna cut a break. if you read my whole post i stated that "unless i was doing cardio or legs i wore sandles", but i guess after reading more i am really wearing flip flops....

He joined one month after you lol.


I do remember you saying you didn't wear during cardio and legs tho.

[warchild]

He joined one month after you lol.


I do remember you saying you didn't wear during cardio and legs tho.

yea i know he joined one month after me, thats just me trying to make fun out of the comment....thanks stack_it

[stack_it]

yea i know he joined one month after me, thats just me trying to make fun out of the comment....thanks stack_it

Sorry I missed the sarcasm there

[warchild]

it's ok it was actually a quote taken from back to the future.

[stack_it]

it's ok it was actually a quote taken from back to the future.

Damn I should have known that then. Guess I'm gonna have to watch the series again soon.

[warchild]

hello mcfly.....

[Sage]

When you are asking bros if they need a spot without being appoached.

[Friend]

When i don't talk to you.

[Hard.On]

When you are asking bros if they need a spot without being appoached.

I ****ing hate this....
One time I was busting out my last rep on chest, and without even asking this little fuker started pushing on my elbows/

I threw the weights down and

[OH REALLY]

since you're new here I'm gonna cut a break. if you read my whole post i stated that "unless i was doing cardio or legs i wore sandals", but i guess after reading more i am really wearing flip flops....

thank you for being nice but I'm not new here and honestly how could you give yourself a good base/foundation doing anything in sandals... even to have a good bench press you have to have a good base with your legs to get more power and you are wearing sandals to get that base which means you are slacking on some of your form... now I'm not pulling you out of the crowd here but i see it all the time people wearing flip flops and working out are loosing power on every thing they train that needs a good base/foundation (planted feet) bench, incline, shoulder presses, db curls,military press, all need planted feet and if you disagree you are training with poor form...just my 2 cents..

PS no matter how long i have been here we can handle this like adults.. ill meet you out side in ten min..lol

[F4iGuy]

You wear pink lifting gloves and a pink belt to match.

[Shawn]

http://www.break.com/cute-girls/cute...t-the-gym.html

[JScondition]

You wear those ****ing rubber shoes that are in the shape of your foot so if you were to drop the weight your foot would be ****ed!

You hold a 10lb plate in front of you and and turn it like a car steering wheel.

You wear cut off shirts with wife-beaters under it to hide your gyno... you should not be ****ing wearing that low ass cutoff in the first place because you are a)fat or b)small

You leave a ****ing towel on a piece of equipment and walk off to do something else and expect to come back and have free reign on it once again.

You walk in front of me while I am using the mirror on incline dumbbell press to do shrugs with 45 lb dumbbells.

You cluster around with all your frat douche friends and act like you own the gym.

You wear board shorts to workout in.

You shadow box in between sets to look like a badass.

You only wear Tapout gear cause you think you are a pro mma fighter.

You do abs and no cardio cause you think that's all you need for a 6pack.

You move the dumbbells to the opposite side of the weight room from the racks and ****ing leave them there ( I used to work at a gym and hate those fvckers!##@!@#@).

You have like 10 dumbbells set out to do drop sets.

You have your headphones on so loud everyone and their mom can hear your lame ass music.

You have some douche coming up to you and asking you how many sets you have left... then when you say "like 3" they stand and wait for you to finish making you hurry along with your ****ing workout.

You constantly do 1/8th reps on everything after loading as much weight on as possible to show you are a hard ass.

You can't squat for shit.

You use the smith machine and use a pad for doing squats.

You ask for a spot and do not even struggle with your set.

You do ****ing side bends with 25lb plates like that does anything for you... you dumb mother ****er!!!!

Sorry if I repeated anything... I didn't read the whole thread and just wanted to put in my $.02

[JScondition]

When after you bench 155 you get up and shadow box your ass off, then upon completion of that you flex your one pack in the mirror. You do all of this while wearing those shoes that seperate each toe. That is when you know you are a pvssy

YESSSSS!!!!!

[spncr]

i hate it seein retards bringin kfc to the gym

[CORR24]

when u try to sound like ronnie coleman! light weight baby! and ur 160 lbs

[CORR24]

when you are benching one 45 plate on each side... And you spend 10 min looking for clips

hahahahahahahah lol

[stack_it]

thank you for being nice but I'm not new here and honestly how could you give yourself a good base/foundation doing anything in sandals... even to have a good bench press you have to have a good base with your legs to get more power and you are wearing sandals to get that base which means you are slacking on some of your form... now I'm not pulling you out of the crowd here but i see it all the time people wearing flip flops and working out are loosing power on every thing they train that needs a good base/foundation (planted feet) bench, incline, shoulder presses, db curls,military press, all need planted feet and if you disagree you are training with poor form...just my 2 cents..

PS no matter how long i have been here we can handle this like adults.. ill meet you out side in ten min..lol

IMO planting your feet allows you to cheat. Put your feet up on the bench with you next time you do chest and feel how much more it focusses on your chest. I don't always do this but I do know it keeps you from arching your back so I have to disagree with your statement. Just my .02

[Hard.On]

when you work out with your mom

[calgarian]

people who are from Canada

ahem......

[Hard.On]

What I witnessed today

When you walk around with a blue tooth and talk and workout the whole F**KIN TIME

[TinyTexan]

http://www.break.com/cute-girls/cute...t-the-gym.html

very nice

[Kibble]

When you use the flatbench for 15 sets of leg raises

[Kibble]

When you talk about eating protein shakes in the gym so much that every other word I head is "protein shake"

[Kibble]

You use clips on the smith machine

[Kibble]

You wear hair gel to the gym

[Kibble]

You are 56 years old and you claim to be an old power lifter and you have a gigantic bush of hair bulging out of your wifebeater on your shoulders

[Kibble]

You use your cellphone to play your gym music with no headphones

[Kibble]

You bring 4 shaker cups full of different drinks

[Kibble]

You bring a gallon of water to the gym, and don't drink it

[warchild]

thank you for being nice but I'm not new here and honestly how could you give yourself a good base/foundation doing anything in sandals... even to have a good bench press you have to have a good base with your legs to get more power and you are wearing sandals to get that base which means you are slacking on some of your form... now I'm not pulling you out of the crowd here but i see it all the time people wearing flip flops and working out are loosing power on every thing they train that needs a good base/foundation (planted feet) bench, incline, shoulder presses, db curls,military press, all need planted feet and if you disagree you are training with poor form...just my 2 cents..

PS no matter how long i have been here we can handle this like adults.. ill meet you out side in ten min..lol

well normally i would meet you outside but im on my way to the mall to get new gym flip flops.

[Td00]

This forum made me LMAO

when you tell all your friends about the stack you bought from buysteriodsdotcom

Never bought a stack from them, is there anything wrong with that site?

[Shawn]

This forum made me LMAO



Never bought a stack from them, is there anything wrong with that site?

its not real gear. its like some legal alternative or something..