Yes, yet another thread about poop

[jbran23]

Guys Ive been having a problem for awhile where when I take a dump the last little bit breaks off and doesnt come out. It sucks because I end up wiping my ass about 50 times and still cant seem to get it clean and sometimes I have to resort to jumping in the shower to clean my stinkin ass. I really dont have time for this everytime I have to drop a duece. I thought it was from drinking weight gainer shakes making my crap soft but I dropped those a long time ago and only drink one whey shake PWO and the rest of my diet is solid food. I long for the days of a clean dump where you wipe it once and you are good to go! Anyone have any advice?

[Kibble]

Get flushable wipes and you can shit until you are content

[awesome1]

I had that problem when I used to drink whey protein and milk. Ever since I started eating solid foods only and drinking only water things have been great down there.

[Bigdog99]

LOL.....not laughing at you....but this is funny "shit"!! no seriously I had that problem when I wasn't drinking enough water....ever since I increased my intake it rarely happens anymore. How much water do you drink per day?

[jbran23]

I drink a ton of water and have a healthy diet. Very rarely eat fast food and like I said, I only have one whey shake a day PWO. The wet wipes is a pretty good idea BK. I will have to pick some up. I dont know what else to do.

[stevey_6t9]

maybe u need more fibre