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09-23-2010, 07:37 PM #1
How much weight can you Squat for 10 reps?
I think I can get 405. I doubt I could do a heavier weight for 10 reps. I can do 455 for 6. Y'know I take that back. I can do 405x10 with no weight belt, totally raw. I could probably do much more if I had knee wraps and a tight belt on. But I try to strengthen my trunk...
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