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  1. 12-09-2010, 06:03 AM #1
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    *Merry Christmas*

    Merry Christmas to all AR members,
    hope 2011 brings you health and happiness



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  2. 12-09-2010, 06:26 AM #2
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    I hope 2011 brings me some nice abs 3 or 4 months down the line
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  3. 12-09-2010, 07:14 AM #3
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  4. 12-09-2010, 07:36 AM #4
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    Quote Originally Posted by baseline_9 View Post
    I hope 2011 brings me some nice abs 3 or 4 months down the line
    RIGHT MY GOAL 2! I plan on asking my girl to marry me in june one vacation and want abs.
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  5. 12-09-2010, 07:42 AM #5
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    Quote Originally Posted by PistolStarta View Post
    RIGHT MY GOAL 2! I plan on asking my girl to marry me in june one vacation and want abs.
    For you sake and sanity I really hope you split before you do that stupid act!! Happy Christmas anyway!
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  6. 12-09-2010, 07:45 AM #6
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    lol dude, ive known her 8 years broke up with her twice too see other girls, have horrible anxiety and relationship issues, and require her too cook and give me back rubs and shes still here. F that, Im in.
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  7. 12-09-2010, 08:00 AM #7
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    Merry Christmas AR!

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  8. 12-09-2010, 08:10 AM #8
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    Do not ask me for a source check.





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  9. 12-09-2010, 09:21 AM #9
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  10. 12-09-2010, 10:16 AM #10
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    Quote Originally Posted by marcus300 View Post
    Merry Christmas to all AR members,
    hope 2011 brings you health and happiness



    how nice, you supplied Xmas dinner...
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  11. 12-10-2010, 04:50 PM #11
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  12. 12-10-2010, 05:14 PM #12
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    Happy xmas to all aswel!! hope to be here saying the same thing this time next year.....with abs also
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  13. 12-11-2010, 12:23 AM #13
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    please santa300, can i have two new rotator cuffs? and two spares? plez?
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  14. 12-11-2010, 06:11 AM #14
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  15. 12-11-2010, 06:14 AM #15
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  16. 12-11-2010, 06:17 AM #16
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  17. 12-11-2010, 06:47 AM #17
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    Quote Originally Posted by dec11 View Post
    please santa300, can i have two new rotator cuffs? and two spares? plez?
    high dose gh for 3 months, long side high protien diet coupled with your rotator cuff exercises and you may just get what you wish for
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  18. 12-11-2010, 06:48 AM #18
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    JBM is back
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  19. 12-11-2010, 12:42 PM #19
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  20. 12-11-2010, 12:46 PM #20
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  21. 12-11-2010, 12:47 PM #21
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  22. 12-11-2010, 12:47 PM #22
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  23. 12-11-2010, 12:48 PM #23
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  24. 12-11-2010, 12:50 PM #24
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  25. 12-11-2010, 12:50 PM #25
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  26. 12-11-2010, 12:51 PM #26
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  27. 12-11-2010, 12:51 PM #27
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  28. 12-11-2010, 12:52 PM #28
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  29. 12-11-2010, 12:53 PM #29
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  30. 12-11-2010, 12:53 PM #30
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  31. 12-11-2010, 12:54 PM #31
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  32. 12-11-2010, 12:55 PM #32
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    sorry about all the pics..... damm test warps my mind!!!
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  33. 12-11-2010, 12:57 PM #33
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    Quote Originally Posted by marcus300 View Post
    high dose gh for 3 months, long side high protien diet coupled with your rotator cuff exercises and you may just get what you wish for
    damn!! these sound like something i should have started 17yrs ago
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  34. 12-11-2010, 01:00 PM #34
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    Merry Christmas to all the staff and members hope 2011 is prosperous for all
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  35. 12-11-2010, 04:34 PM #35
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    Quote Originally Posted by marcus300 View Post
    JBM is back
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  36. 12-11-2010, 04:37 PM #36
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  37. 12-11-2010, 04:39 PM #37
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  38. 12-12-2010, 04:15 PM #38
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    Merry Christmas!

    Everyone going to be eating loads of food over the Christmas period?
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