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12-10-2010, 07:33 AM #1
A good drink with ZERO carbs- coconut milk
Found this in Kroger the other day and did a happy dance. I tried it in cereal and it wasnt so great. Its good for a shot here and there to beat only drinking water and hot tea.
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12-18-2010, 08:09 AM #2
I go through a lot of coconut milk in my green smoothies. About half a can for a pitcher full of blended veggies, fruit and ON powder.
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12-18-2010, 08:14 AM #3
Shits nasty. I'd rather drink muddy water.
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12-18-2010, 11:07 AM #4
It does take some getting used to, but is a great drink for after a workout to keep you hydrated.
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