Whats yor protein and why?

[lil_herc81]

What manufacturer/s do you consistently go to-

what flavor is best -

why do you buy this protein?

where do you buy it?

[ReX357]

Chocolate Muscle Milk. It's just good.

[lil_herc81]

I buy

1.OPTIMUM NUTRITION 100% Gold Standard Casein Protein (Natural) Chocolate Creme 2 lbs

2.AXIS LABS Clutch Whey Protein Smooth Chocolate 5 lbs

Chocolate I find the easiest to constantly drink
I buy it because it is protein and affordable on the regular
I buy online at allstarhealth.com

[LGM]

ON Gold standard Casein Vanilla and Whey Double chocolate. The casein I add vanilla extract to it with soy milk. The whey I can just have with water or nonfat milk.

[lil_herc81]

I used to use the chocolate soy in my casein shakes with peanut butter and banana chunk. Then I realized how many carbs I was getting before bed and not its water and a tbsp of PB. BORING!!!

[warchild]

ON Pro complex strawberry

[ReX357]

Wow everyone here is swearing by that optimum nutrition stuff. Maybe I'll give it a try. Tastes good or what?

[D7M]

I use ON as well.

Yah, pretty tastey.

[Jonathan11]

ON whey as a snack @ 2:00pm 2 scoops
ON Casien right before bed 2 scoops

In my opinion Chocolate is best. Then again other people will say vanilla so you can mix it w/other things. Regardless what it is Optimum Nutrition makes these proteins in like agiliion flavors.


-Happy lifting

[Jonathan11]

I buy ON bc/of the low sugar, and relatively high protein content per-serving. I dont know if the others have it too, but ON comes with BCAAS's alrdy inside so you know youll be absorbing as much as you can.

Check out "musclesandstrength(.)com"

[UberSteroids]

ON 100% Gold standard Frappuccino flavor (Morning and PWO)
ON 100% Egg protein (to mix things up)
ON Casein protein cholocate (before bed)

[Standby]

i just recently got ON gold standard. ill most likely stick with it

[awesome1]

Stopped using protein powder 9 months ago after i developed a stomach problem. I only use it very rarely. Now I eat some easy to digest real food like white fish (tilapia, flounder..wild caught) immediately PWO. I honestly think that eating lots of white fish PWO is just as good if not better than whey in terms of results and health.

but if i had to choose...ON gold standard

[Ernst]

Optimum Nutrition here too. Gold Standard is a good mainstay. I've also tried their casein, platinum hydrowhey, weight gainer, and pro complex.

I usually get it at GNC, simply because I am given gift certificates to there.

[Dfour]

ON Gold Standard b/c of price and quality , but my fav for flavor and quality + extra calories is Muscle Milk

[MeanMachine2000]

Allmax IsoFlex in my PWO Shake because it is a quality whey protein isolate

and Gaspari MYOFUSION because it is by far the best tasting protein powder on the market IMO. (even better than muscle milk)

[dec11]

reflex instant whey, has everything

value
taste
easy mix
has all the healthy gut bacteria added
no bloat or flatulence
constantly wins awards for purity and accuracy of ingredients

[Friend]

Plenty of meat protein and egg protein in my diet. Because nothing else compares.

[bodybuilder]

ON platinum hydro whey

[jbm]

my protein OH (optimum hard on)

[PistolStarta]

I get 6lb bags of muscle milk for about 25bucks with my Costco membership so usually that and I'll grab a cheap weight gainer to add a scoop of.

[boz]

All i use is a 10 pound bag of ON gold standard whey, like most here use. Reason being and i think most would have to agree, its got the highest rating.

Only downside to ON is the $$$ i fork out to buy it, here downunder its not cheap >_<

[The Toad]

EAS vanilla. The only reason is it is really cheap at Sam,s.

[LawMan018]

Universal Nutrition Milk & Egg Protein. I've tried countless others and recently have decided to start experimenting with old school supplements. I'm enjoying it, cheap and effective!

[BlInDsIdE]

i do bulk unflavored from various online retailers. cheap as fvck if you dont mind the taste

[Tigershark]

Wal-Mart.

[Jonathan11]

Stopped using protein powder 9 months ago after i developed a stomach problem. I only use it very rarely. Now I eat some easy to digest real food like white fish (tilapia, flounder..wild caught) immediately PWO. I honestly think that eating lots of white fish PWO is just as good if not better than whey in terms of results and health.

but if i had to choose...ON gold standard

Remember that in-order for your body to absorb the Protein optimally you need to have (x) amount of BCAA's present. A lot of protein supplements alrdy have these BCAA's in the mix so it ensures the best absorption possible.

[Swifto]

reflex instant whey, has everything

value
taste
easy mix
has all the healthy gut bacteria added
no bloat or flatulence
constantly wins awards for purity and accuracy of ingredients

I use Reflex Peptide Fusion (whey/casein/egg white blend).

Only whey or milk based supplement thats never given me an upset stomach and I have tried LOTS. Reflex doesnt cut corners on quality and other whey supplements give me a very upset stomach.

[Matt]

Its the only protein shake i can drink (because of taste) and its the only supplement i use...

[olderfella]

Usn hyperbolic and iso2 gainer both excellent products

[awesome1]

Remember that in-order for your body to absorb the Protein optimally you need to have (x) amount of BCAA's present. A lot of protein supplements alrdy have these BCAA's in the mix so it ensures the best absorption possible.

Fish has a complete amino acid profile already......because its fish.

[l2elapse]

ON pro complex gainer and EAS since its 25 bucks for 5 lbs

[karen]

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