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  1. 12-12-2010, 12:54 AM #1
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    eglassman88
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    Bodybuilding Book

    Just looking for a good book to further my knowledge of bodybuilding. If anyone has any suggestions please let me know. Thanks
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  2. 12-12-2010, 05:41 AM #2
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    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    I recently bought Men's Body Sculpting 2nd edition. Like it so far, and being in nursing school it helps as it details all the muscles.

    http://www.amazon.com/Mens-Body-Scul...2154079&sr=8-2
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  3. 12-12-2010, 11:53 AM #3
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    High Intensity Training the Mike Mentzer way.
    By Mike Mentzer and John Little

    http://www.amazon.com/High-Intensity.../dp/0071383301
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  4. 12-12-2010, 12:07 PM #4
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    thanks guys keep em coming
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  5. 12-12-2010, 09:47 PM #5
    karen
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    Arnold Schwarzenegger's Encyclopeda of Modern Bodybuilding is what I read before I began lifting weights and it really helped lead me in the right direction even as an experienced person could benefit from it. There's a lot of pictures and he talks about everything in it. http://www.amazon.com/New-Encycloped.../dp/0684857219
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  6. 12-12-2010, 10:18 PM #6
    Skyler
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    Muscular Development Magazine. Nearly as thick as a book, a very wide variety of info, and regular updates of the most modern, break through, cutting edge scientific research and facts. Plus some good pictures, humor, interviews, etc.
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  7. 12-12-2010, 10:30 PM #7
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    Quote Originally Posted by invizion View Post
    Arnold Schwarzenegger's Encyclopeda of Modern Bodybuilding is what I read before I began lifting weights and it really helped lead me in the right direction even as an experienced person could benefit from it. There's a lot of pictures and he talks about everything in it. http://www.amazon.com/New-Encycloped.../dp/0684857219
    +1 this is an amazing book. Very very insightful
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  8. 12-12-2010, 11:09 PM #8
    Skyler
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    Quote Originally Posted by invizion View Post
    Arnold Schwarzenegger's Encyclopeda of Modern Bodybuilding is what I read before I began lifting weights and it really helped lead me in the right direction even as an experienced person could benefit from it. There's a lot of pictures and he talks about everything in it. http://www.amazon.com/New-Encycloped.../dp/0684857219
    Quote Originally Posted by Jonathan11 View Post
    +1 this is an amazing book. Very very insightful
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  9. 12-13-2010, 10:44 AM #9
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    Muscular developments kicks butt, or Arnolds guide to MdBB is the entire world of training in one source. You can check out Dorian yates publications.
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  10. 12-13-2010, 09:54 PM #10
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    eglassman88
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    Yeah I've heard bad things about arnolds book so I don't even want to read it. Anything else you guys got. Definitely already read muscular development
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  11. 12-14-2010, 04:26 PM #11
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    Any decent books on steroids ?

    I wish I could share more knowledge here...however only one cycle and limited time online do not help much
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  12. 12-14-2010, 09:31 PM #12
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    Quote Originally Posted by Luck Luciano View Post
    Any decent books on steroids ?

    I wish I could share more knowledge here...however only one cycle and limited time online do not help much
    I personally have never cycled before but google anabolics 2009.. I've heard good things about it
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  13. 12-15-2010, 02:06 PM #13
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    Quote Originally Posted by eglassman88 View Post
    I personally have never cycled before but google anabolics 2009.. I've heard good things about it
    Tried to find it at amazon...no luck...the latest version they have available is the Anabolics 2007 retailing used for $ 199.94 and new for $ 349.95 ARRRGH

    There is another one...Underground Anabolics also from william llewellyn, this one costs $ 37.49
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  14. 12-15-2010, 05:17 PM #14
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    I've found William Llewellyn's Anabolics 2009 to be packed full of all kinds of info from profiles, definitions, cycling etc. http://www.amazon.com/Molecular-Nutr.../dp/B000RBZ5CA
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  15. 12-15-2010, 07:32 PM #15
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  16. 12-15-2010, 07:39 PM #16
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    Quote Originally Posted by PastorDwanye View Post
    I've found William Llewellyn's Anabolics 2009 to be packed full of all kinds of info from profiles, definitions, cycling etc. http://www.amazon.com/Molecular-Nutr.../dp/B000RBZ5CA
    this is unavailable....
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  17. 12-15-2010, 07:46 PM #17
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    winning bodybuilding by franc culumbo.
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