best thing for me to get clear skin

**Seaman66** · 08-23-2011, 03:20 AM

Hello friends...!
What's the best thing for me to get clear skin..? If anyone have any idea about it then please reply me...Your suggestions will be appreciated....!

**gixxerboy1** · 08-23-2011, 03:32 AM

check out the spa section of the board

**lovbyts** · 08-23-2011, 03:50 AM

Go visit your local dermatologist. Pretty vague question.

**alexISthrowed** · 08-23-2011, 04:56 AM

This stuff called panoxyl acne wash is by far the best.

**PitMaster** · 08-23-2011, 06:20 AM

A thick application of semen will work for you..Google it.

**army_cobra** · 08-23-2011, 08:17 AM

soap and water?

**auslifta** · 08-23-2011, 11:25 AM

proactiv

**Hoggage_54** · 08-23-2011, 03:30 PM

Direct sunlight works for me.

**subnet** · 08-23-2011, 05:36 PM

acne .org stuff for me has REALLY helped. Specifically their 2.5% benzyl peroxide treatment that you leave on your skin (don't wash off like most others). It's also not harsh like a lot of acne cleaners/creams. Another thing that has totally eliminated any cystic acne that cropped up from time to time, has been 75mg (1/2 of a 150mg) pill of generic Zantac (Ranitidine) per day. I've had bad skin for my whole life and being on TRT made it much worse. The cream plus the zantac has eliminated everything on my face, although I do still get shoulder/backne since I don't always treat those areas very well (the benzyl can discolour shirts).

**yungone501** · 08-23-2011, 07:24 PM

Why would you want transparent skin?

**bigpapabuff** · 08-23-2011, 09:20 PM

proactive has worked for me

**Shol'va** · 08-23-2011, 09:28 PM

You can always get yourself a kinky B/F-G/F to suck those pimples off your back. Just don't kiss them afterwards.

**awms** · 08-24-2011, 05:24 AM

First things first clean up the diet 100%! No sugar not even fruit for atleast a month! veggies, meat, healthy fats like raw nuts and avocados, and if you need a small amount of carbs stick with very very complex carbs! such as quinoa, and sweet potato...this will help reduce the swelling as well as your body starve the bactera in your body.

Go out and buy these supplements:

high potency omega 3 fish oil (take 8-10 g split up 4 times a day for a month, after that just take 4g a day).

zink once a day
Vitamin C 1500mg in morning and post workout
Vitamin A once a day
B-100 complex Once a day
Vitamin E once day
Maca 5g a day (helps balance hormones)

Drink atleast 2L of water a day

Use a cleanser not a harsh face wash...the more crap you put on your face the more you will irritate it. finish with a light oil free moisturizer.

Lastly If you get acne on your back try soaking in a warm bath with 1 cup bleach, and some epsom salt a couple times a week.

**awms** · 08-24-2011, 05:26 AM

Sorry one more thing for you to buy. Go out and get a pro and a pre biotic and make sure its refrigerated when you buy it or its useless. Make sure its human strait of bacteria not plant strain.

**oscarjones** · 08-24-2011, 09:28 AM

Accutane for sure.

**awms** · 08-24-2011, 02:32 PM

accutane does a number on your system and it harsh on the liver...can have alot of long term side effects so be carful!

**BuffBuffalo** · 08-24-2011, 06:02 PM

Originally Posted by yungone501

Why would you want transparent skin?

^ I loled at this.

**charliemurphy229** · 08-24-2011, 11:18 PM

proactive definitely works, just expensive, and you have to keep doing it forever.

**JiveTurkey01** · 08-24-2011, 11:23 PM

Strong UVA/UVB from the summer sun, just don't toast too much obviously.
If not then pantothentic acid in daily doses of 5000-7000mg helped me a ton.

And I also ordered retin-a cream imported it from europe and that combined with p-acid and sun/tanning usually does the job. Just be careful with retin-a as to overusing it.