Increased Caloric Intake. Increased Gas.

[Capebuffalo]

As a lot of you know I am trying to gain a substantial amount of weight. In doing this I am up to 4500 cals a day. The gas is constant and becoming hard to keep unnoticed. I deal with clients on a daily basis. What are your best remedies for this. Obviously there is a lot of food being digested. But has anyone used or done something to help with this?

[austinite]

A powerful exhaust fan. Damn, Son, screen is all foggy and shit now.

[AD]

can you get charcoal/ultra carbon pills over there? might help.

[Atomini]

I'm having the same problem right now as well. It seems to get really bad towards the end of the day.

I am thinking of heading to the drugstore and gettong an OTC gas control med for this. Not to use it all the time though, but just during moments when I need it, when around other people, or on dates, etc. lol.

[Capebuffalo]

can you get charcoal/ultra carbon pills over there? might help.

Don't know never heard of. But I will google. Thanks

[Capebuffalo]

A powerful exhaust fan. Damn, Son, screen is all foggy and shit now.

Pull my finger

[Times Roman]

avoid all protein powder except whey isolate

empploy the use of a variety of enzymes including:
beano
papaya
lactaid

begin using psyllium husk fiber daily

improve your intestinal flora by taking a probiotic

[AD]

alternative: maybe probiotics. should come in capsules or powder.

[Capebuffalo]

avoid all protein powder except whey isolate

empploy the use of a variety of enzymes including:
beano
papaya
lactaid

begin using psyllium husk fiber daily

improve your intestinal flora by taking a probiotic

I think it is mostly from the 20 egg whites and 3 lbs of chicken or steak I eat a day.

All of those together or choose one or mix them about?

[BlueWaffle21]

Beano FTW

[AD]

Don't know never heard of. But I will google. Thanks

search under activated carbon or ultracarbon

[austinite]

I don't always prevent gas. But when I do, I use beano.

[Capebuffalo]

I have not ever had luck with beano

[S&S_ShovelHead]

I'm having the exact same issue. Between me and my dog, my old lady just doesn't see the humor of our house smelling like a sulphur factory all day.

[Capebuffalo]

I'm having the exact same issue. Between me and my dog, my old lady just doesn't see the humor of our house smelling like a sulphur factory all day.

It is getting old. Quick. Will try everything listed above. Leaving for vacation Thursday morning. 5 hrs in the car. Not going to be pretty for the wife. Sorry honey. I can only blame it on the baby so many times. Yeah that was me.

[Capebuffalo]

search under activated carbon or ultracarbon

Seem to be for diarrhea

[AXx]

You using liquid egg whites aren't you??

[Capebuffalo]

You using liquid egg whites aren't you??

Only 20 a day.

[stpete]

^^^^^That's the problem. haha...

[AXx]

That is the problem liquid for some reason makes me unbearable to be around. Even for myself. I actually stink myself out. When I come off liquids it stops. True story

[AD]

Seem to be for diarrhea

if you can get it, take at a low dose. one or two tabs a day for wind. for diarrhoea treatment its up to 6/day.

[Times Roman]

search under activated carbon or ultracarbon

have you used? what benefit have you noticed?

I have not ever had luck with beano

beano is just one enzyme. experiment with some others!

I'm having the exact same issue. Between me and my dog, my old lady just doesn't see the humor of our house smelling like a sulphur factory all day.

Between you and your dog? You dummy!! You should blame it ALL on the dog! What's the dog going to do? Deny it!?!?!?!

[S&S_ShovelHead]

Between you and your dog? You dummy!! You should blame it ALL on the dog! What's the dog going to do? Deny it!?!?!?!

I do as much as possible but when I burst out laughing after I let a 5 second rip out trying to blame the dog in the other room doesn't work so well.

[AD]

the carbon pills are easily available where i'm from. i take 3 a day while on a cycle bulk diet. now on a maintenance/slow cut. i take once a day. on bad days, i even add on an imodium tablet. cuts flatus almost to nil, and if anything does slip out, its not the toxic-smelling kind.

[AD]

have you used? what benefit have you noticed?

it's very commonly used in pharmacies and clinics over here. trust me, if its available, it will surely work.

[Honkey_Kong]

Dude, I've got bad gas too. I really can control it until i'm in a place where nobody would notice me ripping one except when I'm doing squats. I almost feel bad for anybody who might be in the gym when I'm there on leg day (usually just the night janitor and desk guy).

[Capebuffalo]

Thanks guys. I am going to try a little of everything listed above.

[baseline_9]

If u have wind is is going to be from the egg whites


They give me terrible wind and the shots big time