Originally Posted by
marcus300
I'm wired to the max so sorry for this waffle guys, eph and coffee just sends me off the chart.
Reps - lets look at reps, I see hundreds of guys doing reps every single fuking day, cvnts doing reps and reps and then asking me how do I get legs like you Marcus, or how do I get my tricep to hang like yours and these guys are the guys who once finished their reps they talk normal, read the phone , send a text message and say hey that was nice session.
What do I say over and over to these guys, why don't you train triceps with me and I will show you what a fuking rep is, positive negative and even static and we will force our minds to overcome the intense pain our bodies which are telling us to stop, at this stage this is where the magic happens. That's why I have legs like your body, that's why my arms are like your legs and that's why you watch me train.
I don't want to come off like I know it all because I don't, but I do know something what is 100% and I will defend this until I am banned and struck off the forum and that is- I know my own body, I know what I have to go through to make it bigger, thicker and larger than any other guy in my town, that's a fact and for me I have to go through hell, now if your gifted and can pick up a 40lb db and curl and get 21" guns fair enough but that's not me I had to earn my size with many health consequences which are biting my arse as we speak, yes I am scared what damage I may of occurred but I am a giant among normal men and that gives me a rock fuking hard on.
My goals are changing but my methods what I preach throughout this thread are 100% true and ive lived all these painful workouts day in day out for over 30 yrs, not time off or once I had time off to have my toe nail taken out but I was back in after a couple of weeks so that's hard core for 30 yrs and I get pricks asking me how do I get my size, what gear your own. AS if the gear is going to give me my size, I could tell them use the same stuff and you wont come close because your reps are different than mine. My eye shake, mu hands shake and I have to over come a pain barrier in my mind.
You want size do you? pay the price unless your seriously gifted. There is no easy way around it.
sorry for the waffle and spelling mistakes and grammar I cant be fuked spell checking it but I hope you get my point.
I don't plkay at this, I never have. I have lived this lifestyle for 30 yrs and been through fuking hell emotionally and mentally and its cost a lot of things I regret but remember a rep is just a rep and a set isn't just a set