Somebody Help!

**red_hulk** · 12-19-2012, 02:16 PM

Ok, this isn't that serious, but I've went off the deep end. Took the plunge and ate fast food and been on a downward slope since. Been about a week now and I catch myself eating garbage, something I haven't done in a few months. And barely hitting the gym, when I was going 5+ days a week. I guess it's just a lack of motivation, but it sucks haha

**Lunk1** · 12-19-2012, 02:22 PM

Happens....just get back on track. Look in the mirror you fat bastard...put down the cheesburger

**pleasehalp** · 12-19-2012, 02:25 PM

Originally Posted by red_hulk

Ok, this isn't that serious, but I've went off the deep end. Took the plunge and ate fast food and been on a downward slope since. Been about a week now and I catch myself eating garbage, something I haven't done in a few months. And barely hitting the gym, when I was going 5+ days a week. I guess it's just a lack of motivation, but it sucks haha

Nothing wrong with fast food, just count the calories/thread

**pleasehalp** · 12-19-2012, 02:26 PM

Originally Posted by Lunk1

Happens....just get back on track. Look in the mirror you fat bastard...put down the cheesburger

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

**Capebuffalo** · 12-19-2012, 02:30 PM

We all need a break every once and a while. Enjoy it Use it Move on

**Lunk1** · 12-19-2012, 02:37 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

Are you still here??? Let's test your theory...so if I eat 20 dbl quarters with cheese a day it and like the op I quit goig to the gym, I wont get fat??? Please give me the benifit of your years of wisdom and knowledge!

**red_hulk** · 12-19-2012, 02:41 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

You serious? lol

Originally Posted by Lunk1

Happens....just get back on track. Look in the mirror you fat bastard...put down the cheesburger

Originally Posted by Capebuffalo

We all need a break every once and a while. Enjoy it Use it Move on

Thanks guys. I'll start a healthy diet again...next week lol

**Capebuffalo** · 12-19-2012, 02:42 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

Thats the dumbest jarhead comment I have ever heard. Must be another dumb Marine mind set

**Shsm** · 12-19-2012, 02:44 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

Thats Rite Brah Who Give a Fuk About My Health On The Inside I Bulk On Nothing But McDonalds Fuarking Mirin Zyzz Brah Yolo

**Lunk1** · 12-19-2012, 02:46 PM

Originally Posted by red_hulk

You serious? lol

Thanks guys. I'll start a healthy diet again...next week lol

Yeah...no need to set yourself up for failure over the holidays..just be a New Year resolution lifter like everyone else lol

**stpete** · 12-19-2012, 02:46 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

I caught some of the stuff you said yesterday and was just waiting for you to come back today.

We'll take note of all the "dumb posts."

**Alinjr** · 12-19-2012, 02:54 PM

Skipping good meals at times are not bad if you don't make it a habbit. I'd stay away from the fast food...

**milky01623** · 12-19-2012, 02:55 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

Ok dumbo with only 20 years on the planet give me solid facts on this please

**Perseverance1** · 12-19-2012, 02:57 PM

Originally Posted by stpete

I caught some of the stuff you said yesterday and was just waiting for you to come back today.

We'll take note of all the "dumb posts."

One step closer to the all knowing 19 year old departing....

OP, you gotta motivate yourself man, nobodies gonna do it for you! Get back into the mindset and start lifting again. Set a goal, then strive for it.

**Lunk1** · 12-19-2012, 03:03 PM

Anybody watch the documentery the guy did on eating nothing but Mcdonalds every day and they kept doing BW and weighing him...he got fat as **** and his cholesterol and shyt went through the roof! He was talking about how crappy it made him feel and how it was coming out of his pores!

**red_hulk** · 12-19-2012, 03:08 PM

Originally Posted by Lunk1

Anybody watch the documentery the guy did on eating nothing but Mcdonalds every day and they kept doing BW and weighing him...he got fat as **** and his cholesterol and shyt went through the roof! He was talking about how crappy it made him feel and how it was coming out of his pores!

Super-size me! Pretty much every aspect of his life suffered from the fast food diet. That shit is poison. I haven't been eating that regularly, just had it once and went down hill haha

**Lunk1** · 12-19-2012, 03:15 PM

Originally Posted by red_hulk

Super-size me! Pretty much every aspect of his life suffered from the fast food diet. That shit is poison. I haven't been eating that regularly, just had it once and went down hill haha

I am the same way..carbs and crap are addicting and once you start you need more..it feels like you need a detox or cleansing period before the craving for more goes away!

**red_hulk** · 12-19-2012, 03:26 PM

Originally Posted by Lunk1

I am the same way..carbs and crap are addicting and once you start you need more..it feels like you need a detox or cleansing period before the craving for more goes away!

Yeah no kidding man haha it usually takes a good week of self control before it becomes easy again

**diesel101** · 12-19-2012, 03:48 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

And we wonder why most Americans are overwieght

**AXx** · 12-19-2012, 03:53 PM

Red Hulk no worries. Like everyone has said get back on track and realize your mistakes and learn from them. Remember how you feel when you eat crap, I know I feel bad when I do. Good luck

**scorpion62** · 12-19-2012, 04:15 PM

Lunk I told you that I gained 40lbs of lean muscle when I was eating six double cheeseburgers a day and you said it was bad for me I will never forgive you for telling me to eat all that healthy food I have dropped size because of you , I trusted you now I find out they are good for you I knew that was quality muscle

**Lunk1** · 12-19-2012, 04:21 PM

Originally Posted by scorpion62

Lunk I told you that I gained 40lbs of lean muscle when I was eating six double cheeseburgers a day and you said it was bad for me I will never forgive you for telling me to eat all that healthy food I have dropped size because of you , I trusted you now I find out they are good for you I knew that was quality muscle

Sorry! LMAO

**The Bear 79** · 12-19-2012, 05:09 PM

Originally Posted by pleasehalp

Dumb post don't listen to this guy. Cheeseburgers don't make you fat

OK, Gents, I say we give him the benefit of the doubt & allow him to support his claim.............we could be wrong.........

pleasehalp, I, as well as everyone else here I'm sure, would absolutely love to see you prove decades upon decades of facts & scientific evidence that eating greasy, saturated fat / trans fat, leads to obesity, wrong............. We would love to see you provide undisputed, FACTUAL evidence that proves you right & the rest of the world wrong...........

We're waiting................

**red_hulk** · 12-19-2012, 06:02 PM

Originally Posted by The Bear 79

OK, Gents, I say we give him the benefit of the doubt & allow him to support his claim.............we could be wrong.........

pleasehalp, I, as well as everyone else here I'm sure, would absolutely love to see you prove decades upon decades of facts & scientific evidence that eating greasy, saturated fat / trans fat, leads to obesity, wrong............. We would love to see you provide undisputed, FACTUAL evidence that proves you right & the rest of the world wrong...........

We're waiting................

There is that one guy in the documentary lunk mentioned that eat big macs on a regular basis and doesn't get fat...maybe that's pleasehalp's true identity

**bigZthedestroyer** · 12-19-2012, 07:44 PM

http://youtu.be/4wmac-INoXg

Here's a fun video on McDonald's!

**boz** · 12-19-2012, 07:46 PM

Originally Posted by red_hulk

Ok, this isn't that serious, but I've went off the deep end. Took the plunge and ate fast food and been on a downward slope since. Been about a week now and I catch myself eating garbage, something I haven't done in a few months. And barely hitting the gym, when I was going 5+ days a week. I guess it's just a lack of motivation, but it sucks haha

Ill give you the best advice someone has ever given me, now ill past it onto you. Read and read carefully, absorb it and take it with you where ever you go.

Nothing will ever be perfect, and you will have bad days. You may miss a scheduled training session, and you most certainly will have days where you eat some junk food. Don’t view these instances as the end of the world. If you miss a workout or end up eating too much junk, accept it and move on right away.
Don’t dwell on it or be riddled with guilt. That does absolutely no good and doesn’t change a thing. Hope is wishing something would happen. Faith is believing something will happen courage is making something happen.

**Armykid93** · 12-19-2012, 07:56 PM

Originally Posted by bigZthedestroyer

http://youtu.be/4wmac-INoXg

Here's a fun video on McDonald's!

I had to stop watching half way threw, so disgusting.

**Lunk1** · 12-19-2012, 09:05 PM

Originally Posted by red_hulk

There is that one guy in the documentary lunk mentioned that eat big macs on a regular basis and doesn't get fat...maybe that's pleasehalp's true identity

Yeah..he has was it a1 everyday and sometimes more than 1? He might not be fat but c'mon...his arteries must like a lava lamp

**kronik420** · 12-19-2012, 09:19 PM

grr now i feel like mcdonalds lol, it's been 10 months since ive had any fast food lol, idk if i could go there just once a year type thing.... its either ED/EOD or not at all...

oh this one time (6-7 years ago) me and a bunch of my friends went to mcdonalds and got my mate a double quarter pounder with 15 extra patties...lol, it came inside 2 happy meal boxes, we went outside and started putting fries and nuggets on top lol, then he picked it up turned it on it's side and squeezed gently, and all this oil came pouring out eww. he started eating, got through about 10-12 patties and then stopped.... ahh fun times..

we did have it on video, but that's long gone now...

**boz** · 12-19-2012, 10:18 PM

I recently just came back from living in a little country town population 150.

No fast food, no junk. There was a little fast food outlet on the corner thats about it, if there was a proper gym there, gains would be outstanding, cause the nearest fast food outlet is 2 hours away lol.

**Armykid93** · 12-20-2012, 07:52 AM

Originally Posted by kronik420

grr now i feel like mcdonalds lol, it's been 10 months since ive had any fast food lol, idk if i could go there just once a year type thing.... its either ED/EOD or not at all...

oh this one time (6-7 years ago) me and a bunch of my friends went to mcdonalds and got my mate a double quarter pounder with 15 extra patties...lol, it came inside 2 happy meal boxes, we went outside and started putting fries and nuggets on top lol, then he picked it up turned it on it's side and squeezed gently, and all this oil came pouring out eww. he started eating, got through about 10-12 patties and then stopped.... ahh fun times..

we did have it on video, but that's long gone now...

Lol so nasty. I got to the point where I hadn't eaten fast food for that long. Now whenever I eat it I get the sh!ts so bad

**The Bear 79** · 12-21-2012, 07:43 AM

It appears as though Mr. "pleasehalp" has abruptly abandoned his cheeseburger advocacy campaign........................wonder why...................

**kronik420** · 12-21-2012, 07:45 AM

Originally Posted by The Bear 79

It appears as though Mr. "pleasehalp" has abruptly abandoned his cheeseburger advocacy campaign........................wonder why...................

maybe he finally got professional halp...

**Lunk1** · 12-21-2012, 08:04 AM

I wish he would have been able to validate his claim...cause I love cheeburgers!

**kronik420** · 12-21-2012, 08:08 AM

Originally Posted by Lunk1

I wish he would have been able to validate his claim...cause I love cheeburgers!

i make my own, wholemeal bread roll, lean beef mince patty, cottage cheese, tomato sauce (ketchup).

not the same as mcdonalds cheese burgers but....

**songdog** · 12-21-2012, 09:00 AM

Originally Posted by milky01623

Ok dumbo with only 20 years on the planet give me solid facts on this please

Hell you guys are lucky you only got to read it here.Try living with one of those know it alls.I may end up going to the hospital to get my foot out of his ash