Abs or ABsanity

[Brick]

So I have been dieting pretty hard (for me) with very good success. To add to my goal of abs I am adding in another level to my personal goal:

I will NOT shave my beard until abs are present! I grow a pretty decent beard so it will either get really long and bushy or abs show up early!

Few rules though:

I am allowed to shave my neck, if i am to do this my beard will have to look acceptable and not mountain man style. I work with people everyday and need to look good while doing it.

No shaving of beard other than that. No upkeep, just a nice beard comb I own!

I am about two weeks into my current beard so lets see how it goes!

Abs or BEARD hahaha!

[Brick]

i don't know why this is horizontal

[Lunk1]

So I have been dieting pretty hard (for me) with very good success. To add to my goal of abs I am adding in another level to my personal goal:

I will NOT shave my beard until abs are present! I grow a pretty decent beard so it will either get really long and bushy or abs show up early!

Few rules though:

I am allowed to shave my neck, if i am to do this my beard will have to look acceptable and not mountain man style. I work with people everyday and need to look good while doing it.

No shaving of beard other than that. No upkeep, just a nice beard comb I own!

I am about two weeks into my current beard so lets see how it goes!

Abs or BEARD hahaha!

My wife would kill me...she hates facial hair. To scratchy on the thighs I guess

[Brick]

I apologize for the shitty quality, my iPhone has water damage so my good camera doesn't work, only my screen one

[Brick]

My wife would kill me...she hates facial hair. To scratchy on the thighs I guess

hahah, my girlfriend supports me 99% of the time. Juice, beards, drinking (pretty much non existent), w/e!

[dan991]

I apologize for the shitty quality, my iPhone has water damage so my good camera doesn't work, only my screen one

you're more likely to look like this before you have abs....

[dan991]

So.... in all seriousness....see my ab routine thread.... then cut all carbs and replace with protein (food based not a shake). Also dump cardio and find a replacement routine like basketball or something. HIIT type. Fuk treadmills you need to burn fat not work out your heart.

[dan991]

My wife would kill me...she hates facial hair. To scratchy on the thighs I guess

She never complains about mine

[Brick]

So.... in all seriousness....see my ab routine thread.... then cut all carbs and replace with protein (food based not a shake). Also dump cardio and find a replacement routine like basketball or something. HIIT type. Fuk treadmills you need to burn fat not work out your heart.

Lol great beards!

I'm doing your ab routine and love it, even bought the ab straps! There's no more cardio for me for a while, twisted my knee and it's swollen up like a grapefruit so no legs for a while. Doctor on Monday no pain just swollen. MCL

[bdos]

Beard curtain for your abs? Good luck man