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  1. 04-28-2013, 04:58 AM #1
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    I'm committed and all, but I AM NOT doing donkey calf raises!!!!

    Not if this is the way it's done!!!!



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  2. 04-28-2013, 05:04 AM #2
    auswest
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    Ill stick to seated and standing calf raises....
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  3. 04-28-2013, 05:07 AM #3
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    That's kinda what I was thinking....There's gotta be a better way!
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  4. 04-28-2013, 05:48 AM #4
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    just get good facial aesthetics and ask a girl to sit on you
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  5. 04-28-2013, 05:59 AM #5
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    Anyone want to help me with my calfs?
    Realist: A person who sees things as they truly are. A practical person. The pessimist complains about the wind; The optimist expects it to change; The realist adjusts the sails. — William Arthur Ward
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  6. 04-28-2013, 06:00 AM #6
    auswest
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    My avatar is waiting for my assistance with donkey raises as we speak!!!
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  7. 04-28-2013, 06:10 AM #7
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    Quote Originally Posted by auswest View Post
    My avatar is waiting for my assistance with donkey raises as we speak!!!
    I'll help her!!!!!!


    Sorry DSM you're on your own!
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  8. 04-28-2013, 06:57 PM #8
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    Do donkey calf raises using smith machine if your to homophobic to do them the normal way.
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  9. 04-28-2013, 07:05 PM #9
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  10. 04-28-2013, 07:36 PM #10
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    that's just wrong......
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  11. 04-28-2013, 08:08 PM #11
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    This guy is pretty bitter about it. LOL

    "It's so gay I had to get my girlfriend to come in the video"

    Warning: This video contains a derogatory term for homosexuals....just sayin

    Last edited by slfmade; 04-28-2013 at 08:10 PM.
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  12. 04-28-2013, 09:34 PM #12
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    Quote Originally Posted by slfmade View Post
    This guy is pretty bitter about it. LOL

    "It's so gay I had to get my girlfriend to come in the video"

    Warning: This video contains a derogatory term for homosexuals....just sayin

    Video Link: http://youtu.be/ODhWUVqQqz0
    The comments are great.. people just tear in to him lol
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  13. 04-28-2013, 09:41 PM #13
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    I wanted to see more of he GF. She bailed out of the gym pretty quick once he said it was over. lol
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  14. 04-29-2013, 11:52 AM #14
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    Quote Originally Posted by slfmade View Post
    This guy is pretty bitter about it. LOL

    "It's so gay I had to get my girlfriend to come in the video"

    Warning: This video contains a derogatory term for homosexuals....just sayin

    This guy is a clueless tool. The Donkey Calf Raise is one of the best exercises for developing the calves. He is so homophobic that he can’t see past his own barriers in order to see the benefits of the exercise. The reason is the strong stretch you can put on the calves at the bottom of every single rep because of how your body and legs are positioned during the exercise. You can either do them with smith machine across lower back or strap on a loaded dipping belt and stand on a block, toes on the edge.
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  15. 04-29-2013, 09:08 PM #15
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    That's his right to be homophobic. I understand where he is coming from. I would much rather have 1, 2, 3 little Asian girls on my back than any guy and given the choice I would still with smaller calves. lol

    There are other options and I dont think he is being as much a homophobic as he is just pissed off on how it looks gay, not that it is gay.
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  16. 04-29-2013, 09:47 PM #16
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    agreed def couldn't take dude seriously. His girls legs are ultraaaaaaaa skinny
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  17. 04-30-2013, 12:35 AM #17
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    Quote Originally Posted by lovbyts View Post
    That's his right to be homophobic. I understand where he is coming from. I would much rather have 1, 2, 3 little Asian girls on my back than any guy and given the choice I would still with smaller calves. lol

    There are other options and I dont think he is being as much a homophobic as he is just pissed off on how it looks gay, not that it is gay.
    I agree I would rather have hot chick on my back than a guy. I have never done them with anyone sitting on my back. I don’t know how you could watch that video and not see him as being homophobic.
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  18. 04-30-2013, 12:37 AM #18
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    Get a weight belt and chain a couple DB to and put it a little high and lean over and do donkeys. That's what I do unless my wife is around then I have her jump on
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  19. 04-30-2013, 04:50 AM #19
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    Reverse donkey calf raises...
    Realist: A person who sees things as they truly are. A practical person. The pessimist complains about the wind; The optimist expects it to change; The realist adjusts the sails. — William Arthur Ward
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  20. 04-30-2013, 12:06 PM #20
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    Quote Originally Posted by Tron3219 View Post
    Get a weight belt and chain a couple DB to and put it a little high and lean over and do donkeys. That's what I do unless my wife is around then I have her jump on
    Tron does your wife even weigh enough to give you good donkey calf workout?
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