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  1. 09-24-2013, 12:21 PM #1
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    optionsdude
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    water consumption

    Couldn't think of anywhere else to post this. I just did a 24hr urine capture and filled up 2 of the gallon jugs. The dr thinks this isn't normal and was concerned about it. And my urine calcium was high again. So how much water do you guys and gals consume on a daily basis? I drink at least 2 gallons per day sometimes more on cardio days.
    Thanks
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  2. 09-24-2013, 12:47 PM #2
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    Igifuno
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    That's a shit ton of water.. I'm more around 1 gal/Ed.. Perhaps a bit less.
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  3. 09-24-2013, 01:30 PM #3
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    t-dogg
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    Quote Originally Posted by Igifuno
    That's a shit ton of water.. I'm more around 1 gal/Ed.. Perhaps a bit less.

    I saw a video the other day by jay cutler. Said he drinks 3.5 gallons a day lol.




    1-2gallons should be enough for most.
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  4. 09-24-2013, 01:44 PM #4
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    Quote Originally Posted by t-dogg

    I saw a video the other day by jay cutler. Said he drinks 3.5 gallons a day lol.

    1-2gallons should be enough for most.
    Wtf lol damn
    Failure is not and option..... ONLY beyond failure is - Haz

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  5. 09-24-2013, 02:28 PM #5
    Brett N
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    I usually drink a gallon minimum and maybe a couple random 16 oz bottles too.
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  6. 09-24-2013, 02:33 PM #6
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    Quote Originally Posted by Hazard
    Wtf lol damn


    Yeah said he drinks sugar free tang lol. I thought the same thing.
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  7. 09-24-2013, 02:58 PM #7
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    krugerr
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    Quote Originally Posted by t-dogg
    Yeah said he drinks sugar free tang lol. I thought the same thing.
    We don't have that in the UK!

    I can drunk the first 2liters easy, the next 2 are harder, anything more is being forced down. So I usually get over a gallon, except recently where I've been drinking way too little.

    Have to retrain my bladder now!
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