Yoga

[wellshii]

Anyone? I have been hearing/reading good things about it.
Experiences appreciated.

[guitarzan]

I need to, lots of joint and back issues. Hate stretching

[JohnnnyBlazzze]

Yoga is amazing, I used to have a negative perspective on it thinking how can this be called exercise.

Tried it a few times with a friend and she put me through some intense sessions. You are constantly flexing and holding your core tight in a lot of the movements, I was drenched in sweat afterwards it actually kicked my ass.

[wellshii]

Thanks man. Ive been wanting to try it,Help with mobility and perhaps ease my stress or something.

[PeanutbutterDC]

Not my cup.of tea, but I gave it a few good tries. I took a semester PE course in college and later did a few individual classes with friends plus prenatal and postpartum courses. Not a great wo in my experience - and in fact quite a few dangerous poses. On the pro side: good for balance and isometric strength training, and can be fun and social

[OdinsOtherSon]

Been wanting to try it myself. Chiropractor told me, I’d probably never need to visit him again if I took up yoga. That might be a bit of an overstatement but I do believe yoga can be beneficial.

[RaginCajun]

Ummmm hello, YOGA PANTS!!!!!!!!

[MACKATTACK]

I tried HOT YOGA once.......I hated it........sitting in a 105 degree room, NO THANK YOU!!!

[OdinsOtherSon]

I tried HOT YOGA once.......I hated it........sitting in a 105 degree room, NO THANK YOU!!!

Agreed. I’ve read about “hot yoga....” I’m OUT!

[wellshii]

So perhaps I will try it. I need a massage first though.

[guitarzan]

Ummmm hello, YOGA PANTS!!!!!!!!

I'm way too horny for yoga, then pants would drive me crazy lol.