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Thread: Benefits of Infrared Sauna

  1. 01-03-2020, 03:57 PM #1
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    GirlyGymRat
    GirlyGymRat is online now Knowledgeable Elite ~ Respected Female Leader ~
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    Benefits of Infrared Sauna

    Been researching benefits of sauna and can’t say I realized the expansive benefits including quicker muscle recovery, detox, sustained core weight loss, decreased blood pressure and even anti aging when using near infrared.

    Sharing 2 links by Ari Whitten from The Energy Footprint website
    https://www.theenergyblueprint.com/about-us/

    This website has a wealth of health info. Very interesting and informative!

    Each link provides access to YouTube, Podcasts and Print formats.

    22 Benefits of Sauna

    https://www.theenergyblueprint.com/b...898.1536179364

    Benefits of Infrared Sauna

    https://www.theenergyblueprint.com/b...nfrared-sauna/
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  2. 01-03-2020, 04:50 PM #2
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    Fluidic Kimbo
    Fluidic Kimbo is offline Morale Officer (de facto)
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    Quote Originally Posted by GirlyGymRat View Post
    Been researching benefits of sauna and can’t say I realized the expansive benefits including quicker muscle recovery, detox, sustained core weight loss, decreased blood pressure and even anti aging when using near infrared.

    Sharing 2 links by Ari Whitten from The Energy Footprint website
    https://www.theenergyblueprint.com/about-us/

    This website has a wealth of health info. Very interesting and informative!

    Each link provides access to YouTube, Podcasts and Print formats.

    22 Benefits of Sauna

    https://www.theenergyblueprint.com/b...898.1536179364

    Benefits of Infrared Sauna

    https://www.theenergyblueprint.com/b...nfrared-sauna/

    I went to the biggest sauna in the world about a month ago. I went on a public holiday too so it was filled to capacity. About four thousand people naked as the day they were born. Most amazing place I've ever been. Can't wait to go back.
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  3. 01-05-2020, 09:33 PM #3
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    diesel101
    diesel101 is offline Anabolic Member
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    We have them at our gym and I do feel the benefits of using them.
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  4. 01-05-2020, 10:05 PM #4
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    Quote Originally Posted by diesel101 View Post
    We have them at our gym and I do feel the benefits of using them.


    I’ve decided to buy.
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